Children are the backbone of nation and it is obvious that they play an immense role in holistic development. However, obesity in teenagers is an issue of concern as it gives birth to numerous diseases. Consumption of fast food, no participation in outdoor activities, dependent of technology are the main reasons behind this problem and these can be tackled by taking certain measures.
To commence with, intake of junk food by children is increasing day by day. They prefer noodles, pizzas, pastas, burgers etc. everytime because these eatables are easily available in every nook and corner of the country. Fast foods, that are rich in calories, fats, bad cholesterol, carbohydrates causing a negative impact on the health of young individuals. In fact, every restaurant serve oily food which is not really good for our health. When children consumes food flooded with high proportion of oil, it ultimately increases their weight and also make them lazy. Moreover, children live a sedentary life and do not care about their health. They become dependant of technology, totally and completely. Always being sit infront of TV, computers, laptops also makes them obese. Their only interest is in these types of things and do noy give importance to exercise, physical or outdoor activites which can eventually create a detrimental imoact on their health.
Nevertheless, this pressing issue can be tackled if government take proper initiatives. Government needs to make sports mandatory in every school's curriculum which will make studenys rejuvenated and enables them to be fit. Children can indulge in outdoor games which may helps them to remain physically fit and active. Additionally, encourage children to have a healthy diet such as milk, eggs, fish, vegetables, fruits which are really very worthwhile and can helo them ti grow because these are flooded with iron, vitamins, minerals and mainly calcium. As a result, fat of children can be reduced.
To conclude, obesity in youngsters causes some adverse effect and give rise to such disease which cannot be handled easily. So, this issue can be resolved by appropriate steps.
Children
are the backbone of nation and it is obvious that they play an immense role in holistic development.
However
, obesity in
teenagers
is an issue of concern as it gives birth to numerous diseases. Consumption of
fast
food
, no participation in outdoor activities, dependent of technology are the main reasons behind this problem and these can
be tackled
by taking certain measures.
To commence with, intake of junk
food
by
children
is increasing day by day. They prefer noodles, pizzas, pastas, burgers etc.
everytime
because
these eatables are
easily
available in every nook and corner of the country.
Fast
foods
, that are rich in calories, fats,
bad
cholesterol, carbohydrates causing a
negative
impact on the health of young individuals. In fact, every restaurant serve oily
food
which is not
really
good
for our health. When
children
consumes
food
flooded with high proportion of oil, it
ultimately
increases their weight and
also
make
them lazy.
Moreover
,
children
live
a sedentary life and do not care about their health. They become
dependant
of technology,
totally
and completely.
Always being
sit
infront
of TV, computers, laptops
also
makes
them obese. Their
only
interest is in these types of things and do
noy
give importance to exercise, physical or outdoor
activites
which can
eventually
create a detrimental
imoact
on their health.
Nevertheless
, this pressing issue can
be tackled
if
government
take proper initiatives.
Government
needs to
make
sports mandatory in every school's curriculum which will
make
studenys
rejuvenated and enables them to
be fit
.
Children
can indulge in outdoor games which may
helps
them to remain
physically
fit and active.
Additionally
, encourage
children
to have a healthy diet such as milk, eggs, fish, vegetables, fruits which are
really
very
worthwhile and can
helo
them ti grow
because
these
are flooded
with iron, vitamins, minerals and
mainly
calcium.
As a result
,
fat
of
children
can be
reduced
.
To conclude
, obesity in youngsters causes
some
adverse effect and give rise to such disease which cannot
be handled
easily
.
So
, this issue can
be resolved
by appropriate steps.