People are more inactive and unfit currently than people who lived in the past. The reasons and solutions to fix this issue are explained further below. The primary reason for this is the excessive consumption of fast food. For example, most school children nowadays are much obese than those of the previous generation due to their current love for pizzas. Additionally, the current generation of youngsters is heavily relying on comfortable air-conditioned personal cars for the purpose of travel instead of walking or cycling to the desired destination. Therefore, the scope of the body to burn fat has become very limited. Hence, due to increased intake of fat and reduced options to burn it, people have become more unfit and inactive than their ancestors.
However, there are simple remedies in place to fix the problems of an inactive lifestyle. Firstly, everyone should stop eating fast foods. Secondly, youngsters should focus more on ways to shed the fat present in their body such as exercising in the gym or walking to the office or school. Thus, when such activities are coupled with the attitude of avoiding junk meals, the current generation can become more active and fit.
In conclusion, I would like to reiterate that the present generation of humans is less fit and inactive than their ancestors due to their preferences like immense intake of junk meal and alcohol as well as travel to work or school in personal cars. The solutions to fix the issues that arise from this situation are avoiding the consumption of high calories and spending a lot of energy in places like the gym or sports centre.
People
are more
inactive
and unfit
currently
than
people
who
lived
in the past. The reasons and solutions to
fix
this issue are
explained
further
below. The primary reason for this is the excessive consumption of
fast
food.
For example
, most school children nowadays are much
obese
than those of the previous generation due to their
current
love
for pizzas.
Additionally
, the
current
generation of youngsters is
heavily
relying on comfortable air-conditioned personal cars for the purpose of travel
instead
of walking or cycling to the desired destination.
Therefore
, the scope of the body to burn
fat
has become
very
limited.
Hence
, due to increased intake of
fat
and
reduced
options to burn it,
people
have become more unfit and
inactive
than their ancestors.
However
, there are simple remedies in place to
fix
the problems of an
inactive
lifestyle.
Firstly
, everyone should
stop
eating
fast
foods.
Secondly
, youngsters should focus more on ways to shed the
fat
present in their body such as exercising in the gym or walking to the office or school.
Thus
, when such activities
are coupled
with the attitude of avoiding junk meals, the
current
generation can become more active and fit.
In conclusion
, I would like to reiterate that the present generation of humans is less fit and
inactive
than their ancestors due to their preferences like immense intake of junk meal and alcohol
as well
as travel to work or school in personal cars. The solutions to
fix
the issues that arise from this situation are avoiding the consumption of high calories and spending
a lot of
energy in places like the gym or sports
centre
.