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Now a days many people complain that they have difficulties getting enough sleep. What Problems can lack of sleep cause? What can be done about lack of sleep?

Now a days many people complain that they have difficulties getting enough sleep. What Problems can lack of sleep cause? What can be done about lack of sleep? 5GqN
One of the main factors for leading a peaceful as well as happy life is to have an ample sleep time. In this swift moving world, a number of people spend more time in work and entertainment, consequently they do not get enough sleep. This essay discusses the problems caused by lack of sleep and a few solutions to overcome them. Lack of getting sufficient sleep tend to cause several issues for an individual. Firstly, the person having a short nap time perhaps find it difficult to concentrate in day-to-day activities because sleep plays a vital role in human metabolism. Either it maybe a student or a working professional, if they neglect to take adequate rest they cannot focus and fail to perform well in their academics and career. For instance, a recent survey on school children shows that the pupils who study in the day time show better results than the ones who study during late nights by reducing their sleep time. Secondly, in a longer run the lack of sleep regularly can result in some serious problems starting with a loss of appetite to severe mental stress disorders. However, having a healthy appetite and doing meditation are some ways in which we can overcome insomania. A large number of doctors suggest that having a nutritious diet can help in getting an undisturbed sleep. Besides, they also recommend to take yoga and meditation classes which can relax our mind and makes us sleep peacefully. For example, many studies shows that practising meditation before bedtime helps with getting better sleep. In conclusion, a lack of sleep can cause trouble in everyones life in different ways. Although, to overcome this sleeplessness meditation is the best solution and it can help to improve our performance in work as well as studies.
One of the main factors for leading a peaceful
as well
as happy life is to have an ample
You use this word too often, consider replacing it with
sleep
You use this word too often, consider replacing it with
time
. In this swift moving world, a number of
This phrase/word (depending on the context) can be potentially replaced with :
people
spend more
You use this word too often, consider replacing it with
time
in work and entertainment,
consequently
they do not
This phrase/word (depending on the context) can be potentially replaced with :
get
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
. This essay discusses the problems caused by lack of
You use this word too often, consider replacing it with
sleep
and a few solutions to overcome them.

Lack of getting sufficient
You use this word too often, consider replacing it with
sleep
tend to cause several issues for an individual.
Firstly
, the person having a short nap
You use this word too often, consider replacing it with
time
perhaps find it difficult to concentrate in day-to-day activities
This phrase/word is too simple and can be replaced with:
because
You use this word too often, consider replacing it with
sleep
plays a vital role in human metabolism. Either it maybe a student or a working professional, if they neglect to take adequate rest they cannot focus and fail to perform well in their academics and career.
For instance
, a recent survey on school children
This phrase/word (depending on the context) can be potentially replaced with :
shows
that the pupils who
You use this word too often, consider replacing it with
study
in the day
You use this word too often, consider replacing it with
time
This phrase/word (depending on the context) can be potentially replaced with :
show
better results than the ones who
You use this word too often, consider replacing it with
study
during late nights by reducing their
You use this word too often, consider replacing it with
sleep
You use this word too often, consider replacing it with
time
.
Secondly
, in a longer run the lack of
You use this word too often, consider replacing it with
sleep
regularly
can result in
This phrase/word is too simple and can be replaced with:
some
serious problems starting with a loss of appetite to severe mental
This phrase/word (depending on the context) can be potentially replaced with :
stress
disorders.

However
, having a healthy appetite and doing
You use this word too often, consider replacing it with
meditation
are
This phrase/word is too simple and can be replaced with:
some
ways in which we can overcome
Possible spelling mistake found.
insomania
.
Specify a number, remove phrase, or simply use "many" or "numerous"
A large number of
doctors suggest that having a nutritious diet can
This phrase/word (depending on the context) can be potentially replaced with :
help
in getting an undisturbed
You use this word too often, consider replacing it with
sleep
.
Besides
, they
also
The verb 'recommend' is used with the gerund form: "recommend taking".
recommend to take
yoga and
You use this word too often, consider replacing it with
meditation
classes which can relax our mind and
This phrase/word (depending on the context) can be potentially replaced with :
makes
us
You use this word too often, consider replacing it with
sleep
peacefully
.
For example
,
This phrase/word is too simple and can be replaced with:
many
You use this word too often, consider replacing it with
studies
This phrase/word (depending on the context) can be potentially replaced with :
shows
that
Possible spelling mistake. 'practising' is British English.
practising
You use this word too often, consider replacing it with
meditation
This phrase/word is too simple and can be replaced with:
before
bedtime
This phrase/word (depending on the context) can be potentially replaced with :
helps
with getting better sleep.

In conclusion
, a lack of
You use this word too often, consider replacing it with
sleep
can cause trouble in
Possible spelling mistake found.
everyones
life in
This phrase/word is too simple and can be replaced with:
different
ways. Although, to overcome this sleeplessness
You use this word too often, consider replacing it with
meditation
is the best solution and it can
This phrase/word (depending on the context) can be potentially replaced with :
help
to
This phrase/word (depending on the context) can be potentially replaced with :
improve
our performance in work
as well
as
You use this word too often, consider replacing it with
studies
.
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IELTS essay Now a days many people complain that they have difficulties getting enough sleep. What Problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
299 words
6.0
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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