Recently, impacts of sedentary lifestyle have become a popular topic. This is a common issue especially among working people. Generally, they do not exercise during a working day not even in their free times. This essay will discuss the mentioned phenomenon.
From social standpoint, having a time issue is one of the most important factors which leads working people to not doing exercise. They work long hours in a day and after that most of them do not have enough energy even if they have plans to exercise. On the other hand, they have a lot of responsibilities beside the work namely family, friends, even having a quality time for themselves. Thus, despite the fact that people, especially working people who spend a lot of time behind the desk, need to work out every day, they don’t have enough time to do exercise.
Some companies have indoor gyms or other facilities for their employees to exercise during the working hour. These companies have realized the importance of human resources and of course well-being of their workforce. For instance, Microsoft has almost a city indoor in order to fulfill any need of their employees, one of which being healthy, would not be accomplished without exercising. As a result, providing facilities for employees to work out during working hours could be the solution for this common issue.
To conclude, while the sedentary lifestyle has been growing especially among workforce, companies should have some plans to ease the ways which people could do exercise during working days.
Recently, impacts of sedentary lifestyle have become a popular topic. This is a common issue
especially
among
working
people
.
Generally
, they do not
exercise
during a
working
day not even in their free
times
. This essay will discuss the mentioned phenomenon.
From social standpoint, having a
time
issue is one of the most
important
factors which leads
working
people
to not doing
exercise
. They
work
long hours in a day and after that most of them do not have
enough
energy even if they have plans to
exercise
.
On the other hand
, they have
a lot of
responsibilities beside the
work
namely
family, friends, even having a quality
time
for themselves.
Thus
, despite the fact that
people
,
especially
working
people
who spend
a lot of
time
behind the desk, need to
work
out every day, they don’t have
enough
time
to do exercise.
Some
companies
have indoor gyms or other facilities for their employees to
exercise
during the
working
hour. These
companies
have realized the importance of human resources and
of course
well-being of their workforce.
For instance
, Microsoft has almost a city indoor in order to fulfill any need of their employees, one of which being healthy, would not
be accomplished
without exercising.
As a result
, providing facilities for employees to
work
out during
working
hours could be the solution for this common issue.
To conclude
, while the sedentary lifestyle has been growing
especially
among workforce,
companies
should have
some
plans to
ease
the ways which
people
could do
exercise
during
working
days.