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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? dLxX

Nowadays, the ratio of workers who suffer from different health-related issues is increasing faster than ever, and the general health of working-class people is deteriorating. Such disasters have stemmed from work pressure, lack of physical exercise and dependency on machines to do human's work. Exercises, outdoor activities and encouragement by the employer and the government to do workout and finally, a balanced diet is a solution to this problem. One of the primary reasons for working people not to do enough or any exercise is the abysmal working condition where working life is extremely competitive and full of anxiety. Employers have constant deadlines, tough targets, and to achieve them, workers have to work for long hours each day which drain their stamina. As a consequence, workers do not want to do any exercise even when they are at home. In addition, dependency on technology has fueled up the condition. Due to technological advancements, people have exchanged the available time for exercise with browsing the internet, watching television and checking their accounts on social media websites. They also prefer to drive than to walk, use washing machines than to clean their clothes manually and use machines to do most of their works, which in turn, has negative impacts on their life and health. Physical exercise is a must to remain fit and those workers have to stop leading a sedentary lifestyle and start moving. The government can facilitate outdoor activities so that people get out and take part in those activities after office hours. Employers have to realise that healthy employees mean better productivity and should arrange exercise facilities at the office premises. They can do so by encouraging their employees to do some exercise at a certain time of the day during office hours. Finally, the workers have to follow a balanced diet to achieve a better result and office can help them with that also. In conclusion, exercise is vital to our health, productivity and life. In consequence, workers, authorities, employers, and individuals, should collaborate to make everyone's lifestyle healthier by adding more time for exercise and help follow a balanced diet.

Nowadays, the ratio of You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
 who suffer from This phrase/word is too simple and can be replaced with:various
different
 health-related issues is increasing faster than ever, and the general health of working-This phrase/word (depending on the context) can be potentially replaced with :coursetraining
class
You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 is deteriorating. Such disasters have stemmed from You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 pressure, lack of physical You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 and dependency on machines to do human's You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
. You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
Exercises
, outdoor activities and encouragement by the You use this word too often, consider replacing it withfirmmanagementcorporationcompanyexecutiveboss
employer
 and the This phrase/word (depending on the context) can be potentially replaced with :national authoritypublic authority
government
 to do workout and finally
, a balanced diet is a solution to this problem.

One of the primary reasons for working You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 not to do This phrase/word is too simple and can be replaced with:abundance
enough
 or any You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is the abysmal working condition where working life is extremely
 competitive and full of anxiety. You use this word too often, consider replacing it withfirmmanagementcorporationcompanyexecutiveboss
Employers
 have constant deadlines, tough targets, and to achieve them, You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
This phrase/word is too simple and can be replaced with:ought to
have to
You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 for long hours each day which drain their stamina. As a consequence, You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
 do not want to do any You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 even when they are at home. In addition
, dependency on technology has fueled up the condition. Due to technological advancements, You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 have exchanged the available time for You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 with browsing the internet, watching television and checking their accounts on social media websites. They also
 prefer to drive than to walk, This phrase/word (depending on the context) can be potentially replaced with :exploit
use
 washing machines than to clean their clothes manually
 and This phrase/word (depending on the context) can be potentially replaced with :exploit
use
 machines to do most of their works, which in turn, has This phrase/word is too simple and can be replaced with:adverse
negative
 impacts on their life and health.

Physical You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is a After 'must', the verb is used without 'to'. Probably, you should use "must" or "have to" here.musthave to
must to
 remain fit and those You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
This phrase/word is too simple and can be replaced with:ought to
have to
This phrase/word (depending on the context) can be potentially replaced with :terminateceasediscontinue
stop
 leading a sedentary lifestyle and This phrase/word (depending on the context) can be potentially replaced with :initiate
start
 moving. The This phrase/word (depending on the context) can be potentially replaced with :national authoritypublic authority
government
 can facilitate outdoor activities This phrase/word is too simple and can be replaced with:consequently
so
 that You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 out and This phrase/word (depending on the context) can be potentially replaced with :participate
take part
 in those activities after You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 hours. You use this word too often, consider replacing it withfirmmanagementcorporationcompanyexecutiveboss
Employers
This phrase/word is too simple and can be replaced with:ought to
have to
Possible spelling mistake. 'realise' is British English.realize
realise
 that healthy employees mean better productivity and should arrange You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 facilities at the You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 premises. They can do This phrase/word is too simple and can be replaced with:consequently
so
 by encouraging their employees to do This phrase/word is too simple and can be replaced with:a number of
some
You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 at a certain time of the day during You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 hours. Finally
, the You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
This phrase/word is too simple and can be replaced with:ought to
have to
 follow a balanced diet to achieve a better result and You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 can This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 them with that also
.

In conclusion
, You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is vital to our health, productivity and life. In consequence, You use this word too often, consider replacing it withemployeetraderpeasantlaborer
workers
, authorities, You use this word too often, consider replacing it withfirmmanagementcorporationcompanyexecutiveboss
employers
, and individuals, should collaborate to This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 everyone's lifestyle healthier by adding more time for You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 and This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 follow a balanced diet. 