Getting adequate exercise is necessary to live a healthy life, but it has been observed that the interest of keeping a fit body has dropped among employed people, who do not engage in physical activity during their workdays as well as rest days. Due to the lack of exercise, combined with sedentary living style, a majority of employed people are suffering from various health problems such as obesity, diabetes, and cardiovascular disease. This essay will describe various reasons behind this trend and then offer some effective measures to deal with the issue.
One of the major cause, why many people do not get sufficient exercise or go to a gym, is the cut-throat competition in the corporate sector which has exhausted many people and it not only drains them physically but strains their mind as well. Moreover, low wages and lack of promotional opportunities is another reason due to which people are doing multiple jobs in order to meet the expenses and afford all the basic amenities of life. As a result, in a bid to outdo their colleagues' many professionals do not pay attention to their health and often left with little time to go to a gym or do a workout at their home.
There are some measures that can be taken to encourage people to embrace a lifestyle, which includes sufficient physical activity, but government intervention is crucial in this regard. In other words, the government could first launch a media campaign to motivate people to exercise regularly and inform about its health ramifications. Moreover, Private organizations could be instructed to allow their employees to do physical exercise during working hours for which they could build a gym or a swimming pool on the premises of their office. However, this would only be made possible once the government will step in and make it compulsory for the corporate organizations to provide their employees an environment, which promotes adopting a routine of healthy diet and sufficient physical activity.
In conclusion, a lack of required exercise has generated many health problems in the workforce. Employed people due to an increasing financial burden and competition do not get enough time to exercise. Therefore, government intervention is vital in encouraging working people to exercise as well as asking organizations to provide sufficient sporting and exercise facilities to employees
Getting adequate
exercise
is necessary to
live
a healthy life,
but
it has
been observed
that the interest of keeping a fit body has dropped among employed
people
, who do not engage in
physical
activity during their workdays
as well
as rest days. Due to the lack of
exercise
, combined with sedentary living style, a majority of employed
people
are suffering from various
health
problems such as obesity, diabetes, and cardiovascular disease. This essay will
describe
various reasons behind this trend and then offer
some
effective measures to deal with the issue.
One of the major cause, why
many
people
do not
get
sufficient
exercise
or go to a gym, is the
cut
-throat competition in the corporate sector which has exhausted
many
people
and it not
only
drains them
physically
but
strains their mind
as well
.
Moreover
, low wages and lack of promotional opportunities is another reason due to which
people
are doing multiple jobs in order to
meet
the expenses and afford all the basic amenities of life.
As a result
, in a bid to outdo their colleagues'
many
professionals do not pay attention to their
health
and
often
left
with
little
time to go to a gym or do a workout at their home.
There are
some
measures that can
be taken
to encourage
people
to embrace a lifestyle, which includes
sufficient
physical
activity,
but
government
intervention is crucial in this regard.
In other words
, the
government
could
first
launch a media campaign to motivate
people
to
exercise
regularly
and inform about its
health
ramifications.
Moreover
, Private organizations could
be instructed
to
allow
their employees to do
physical
exercise
during working hours for which they could build a gym or a swimming pool on the premises of their office.
However
, this would
only
be made
possible once the
government
will step in and
make
it compulsory for the corporate organizations to provide their employees an environment, which promotes adopting a routine of healthy diet and
sufficient
physical
activity.
In conclusion
, a lack of required
exercise
has generated
many
health
problems in the workforce. Employed
people
due to an increasing financial burden and competition do not
get
enough
time to
exercise
.
Therefore
,
government
intervention is vital in encouraging working
people
to
exercise
as well
as asking organizations to provide
sufficient
sporting and
exercise
facilities to employees