It is clear that large numbers of people spend a
considerable proportion of their leisure time looking at their smart phones or similar gadgets. In my view there are two major reasons for this. Firstly, so much of our lives is now managed through these devices and we are expected to be in touch at all times. It is no longer acceptable to say that we are on holiday and cut off from communication with the outside world. A related but separate point is that it is difficult to conduct our social lives without a mobile device. People travel much more and their friends often live far away. Therefore, they actually need to conduct relationships online rather than face to face and for this reason frequent use of a mobile device is considered essential.
There are some worrying aspects to this growth in the
use of mobile devices, especially at times when people are supposed to be relaxing. Firstly, it is widely believed that phone use can become addictive and lead to an unhealthy dependence. People can become anxious if
they do not check their devices at all times of the day and night and this can cause insomnia and other kinds of mental health problems.
On the other hand, such devices can provide great
sources of information and entertainment during our free time. It is, for example, valuable to have a mobile device when travelling in a new area, to look up routes or to find interesting places to visit. They also greatly facilitate activities such as making arrangements to meet up with friends.
On balance, I feel that rather than spoiling our health
or reducing enjoyment of our free time these devices actually enhance our lives.
It is
clear
that large numbers of
people
spend a
considerable
proportion of their leisure
time
looking at their smart phones or similar gadgets. In my view there are two major reasons for this.
Firstly
,
so
much of our
lives
is
now
managed through these
devices and
we are
expected
to be in touch at all
times
. It is no longer acceptable to say that we are on holiday and
cut
off from communication with the outside world. A related
but
separate point is that it is difficult to conduct our social
lives
without a mobile
device
.
People
travel much more and their friends
often
live
far away.
Therefore
, they actually need to conduct relationships online
rather
than face to face and
for this reason
frequent
use
of a mobile
device
is considered
essential.
There are
some
worrying aspects to this growth in the
use
of mobile
devices
,
especially
at
times
when
people
are supposed
to be relaxing.
Firstly
, it is
widely
believed that phone
use
can become addictive and lead to an unhealthy dependence.
People
can become anxious
if
they
do not
check
their
devices
at all
times
of the day and night and this can cause insomnia and other kinds of mental health problems.
On the other hand
, such
devices
can provide great
sources
of information and entertainment during our free
time
. It is,
for example
, valuable to have a mobile
device
when travelling in a new area, to look up routes or to find interesting places to visit. They
also
greatly
facilitate activities such as making arrangements to
meet
up with friends.
On balance, I feel that
rather
than spoiling our health
or
reducing enjoyment of our free
time
these
devices
actually enhance our
lives
.