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Many people have started to complain about lack of sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Many people have started to complain about lack of sleep. What problems can lack of sleep cause? What can be done about lack of sleep? W9yk
Sleeping is very essential for our body to function in a proper manner. More and more people have begun to raise concerns regarding lack of sleep. Weak immune system, reduced concentration and depression are a few effects of sleep deprivation. A number of measures, such as participating in physical activities or meditation, reducing screen time and following a fixed schedule, can be taken to avoid these problems. In today’s world, where everyone is always in competition with themselves, people have neglected their health. One of the most concerning consequences of this is lack of sleep. A sleep deprived body is less productive and more prone to diseases. This in turn leads to health issues such as high blood pressure, heart attacks and chronic headaches. Less sleep hours results in reduced stamina and inability to perform any task efficiently. Many researches have also pointed out that suffering from lack of sleep for an extended period of time can lead to depression. While there are a lot of adverse effects of sleep deprivation, there are many ways to prevent getting affected by it. Increased screen time is one of the major contributor towards lack of sleep. As per a recent research, reducing mobile and computer usage during night time can improve sleep. Engaging oneself in physical activities such as gym, sports or even meditation or yoga, which works up our body muscles, results in better sleep. In a recent survey, about 75% of the people agreed that following a set time-table for day-to-day activities led to fixed bed time which consequently helped with their sleep. In conclusion, although everyone nowadays is trying to cope up with the fast paced world, sleep should never be ignored. Compromising sleep can lead to many health issues and thus measures should be taken to prevent it at all costs.
Sleeping is
This phrase/word is too simple and can be replaced with:
very
essential for our body to function
Consider replacing "in a proper manner" with the adverb for "proper"; e.g., "in a hasty manner" with "hastily".
in a proper manner
. More and more
This phrase/word (depending on the context) can be potentially replaced with :
people
have begun to raise concerns regarding
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
. Weak immune system,
This phrase/word (depending on the context) can be potentially replaced with :
reduced
concentration and depression are a few effects of
You use this word too often, consider replacing it with
sleep
deprivation. A number of measures, such as participating in physical activities or meditation, reducing screen
You use this word too often, consider replacing it with
time
and following a
This phrase/word (depending on the context) can be potentially replaced with :
fixed
schedule, can
be taken
to avoid these problems.

In
This phrase/word (depending on the context) can be potentially replaced with :
today
’s world, where everyone is always in competition with themselves,
This phrase/word (depending on the context) can be potentially replaced with :
people
have neglected their health. One of the most concerning consequences of this is
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
. A
You use this word too often, consider replacing it with
sleep
deprived body is less productive and more prone to diseases. This in turn leads to health issues such as high blood pressure, heart attacks and chronic headaches. Less
You use this word too often, consider replacing it with
sleep
hours results in
This phrase/word (depending on the context) can be potentially replaced with :
reduced
stamina and inability to perform any task
efficiently
.
This phrase/word is too simple and can be replaced with:
Many
researches have
also
pointed out that suffering from
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
for an extended period of
You use this word too often, consider replacing it with
time
can lead to depression.

While there are
This phrase/word is too simple and can be replaced with:
a lot of
adverse effects of
You use this word too often, consider replacing it with
sleep
deprivation, there are
This phrase/word is too simple and can be replaced with:
many
ways to
This phrase/word (depending on the context) can be potentially replaced with :
prevent
getting
This phrase/word (depending on the context) can be potentially replaced with :
affected
by it. Increased screen
You use this word too often, consider replacing it with
time
is one of the major contributor towards
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
. As per a recent research, reducing mobile and computer usage during night
You use this word too often, consider replacing it with
time
can
This phrase/word (depending on the context) can be potentially replaced with :
improve
You use this word too often, consider replacing it with
sleep
. Engaging oneself in physical activities such as gym, sports or even meditation or yoga, which works up our body muscles, results in better
You use this word too often, consider replacing it with
sleep
. In a recent survey, about 75% of the
This phrase/word (depending on the context) can be potentially replaced with :
people
This phrase/word (depending on the context) can be potentially replaced with :
agreed
that following a set time-table for day-to-day activities led to
This phrase/word (depending on the context) can be potentially replaced with :
fixed
bed
You use this word too often, consider replacing it with
time
which
consequently
This phrase/word (depending on the context) can be potentially replaced with :
helped
with their sleep.

In conclusion
, although everyone nowadays is trying to cope up with the
This phrase/word is too simple and can be replaced with:
fast
paced world,
You use this word too often, consider replacing it with
sleep
should never be
This phrase/word (depending on the context) can be potentially replaced with :
ignored
. Compromising
You use this word too often, consider replacing it with
sleep
can lead to
This phrase/word is too simple and can be replaced with:
many
health issues and
thus
measures should
be taken
to
This phrase/word (depending on the context) can be potentially replaced with :
prevent
it at all costs.
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IELTS essay Many people have started to complain about lack of sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
303 words
5.5
Overall Band Score
Coherence and Cohesion: 5.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
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