Majority of doctors recommend that old people should have to do exercise regularly to keep fit physically. But minority of people do not follow these instructions. I think there are number of causative factors for the ignorance of these guidelines. However certain measures can be taken to encourage the old generation. There are number of reasons for this phenomenon. One of them, is loneliness and isolation. People do not sit or spend time with old people due to this they live life in just a single room. This leads to stress, fatigue that do not encourage people to go for walk or do some hard work. In addition, when old people suffer from some physical injury like stroke in spinal cord or joint. They find it difficult to walk on legs or do some physical work. Because of this they ignore the importance of exercise. Lastly I can say that children also do not deal with their old parents in order to teach them or motivate them about exerciseI strongly suggest that effective steps be taken as soon as possible to address this problem. To begin, with solution I can suggest that government should lauch channels about fitness tips along with advertise ads and also publish this issue in newspaper. This would encourage people about the benefits of regular exercise. Secondly, the management of the area should also organize sports programmes for the old people that would effect both youth and older people seriously. Lastly I can say that children should also spend time with their parents and also do exercise sessions with themIn conclusion, I can say that exercise plays a key role in the physical fitness of every person. However help from other type of sources would be beneficial for the encouragement of this message.
Majority of doctors recommend that
old
people
should
have to
do
exercise
regularly
to
keep
fit
physically
.
But
minority of
people
do not follow these instructions. I
think
there are number of causative factors for the ignorance of these guidelines.
However
certain measures can
be taken
to encourage the
old
generation. There are number of reasons for this phenomenon. One of them, is loneliness and isolation.
People
do not sit or spend time with
old
people
due to this they
live
life in
just
a single room. This leads to
stress
, fatigue that do not encourage
people
to go for walk or do
some
hard
work.
In addition
, when
old
people
suffer from
some
physical injury like stroke in spinal cord or joint. They find it difficult to walk on legs or do
some
physical work.
Because
of this they
ignore
the importance of
exercise
.
Lastly
I can say that children
also
do not deal with their
old
parents in order to teach them or motivate them about
exerciseI
strongly
suggest that effective steps
be taken
as
soon
as possible to address this problem. To
begin
, with solution I can suggest that
government
should
lauch
channels about fitness tips along with advertise ads and
also
publish this issue in newspaper. This would encourage
people
about the benefits of regular
exercise
.
Secondly
, the management of the area should
also
organize sports
programmes
for the
old
people
that would
effect
both youth and older
people
seriously
.
Lastly
I can say that children should
also
spend time with their parents and
also
do
exercise
sessions with
themIn
conclusion, I can say that
exercise
plays a key role in the physical fitness of every person.
However
help
from other type of sources would be beneficial for the encouragement of this message.