Stress has become so common problem which is increasing now a day. There are more stress-related problems that humanity is facing; such as illness, hypertension, blood pressure, depression, etc. Life has become more stressful as compared to our parent's generation. As a result, stress-related illnesses are increasing around the world. This essay will spell out the cause of this problem and the solution to this problem.
First of all, the environment changes a lot as compared with parent's generation time. if we do talk about 19s or 18s century industrialization and commercialization were not at their peak resulting clean and better environment to breathe and live in, by which people lived full of their lives in a healthy way. But now rapid increase in industries which is causing harm to the environment by producing pollution that affects human life causing stress. Secondly, hectic work life may also be causing stress because people started working for a longer time and do overtime to earn extra money. The pressure of doing jobs can be the reason for stress as well.
To prevent the environment from getting polluted, the government should impose hard rules and regulations on the industries that are producing high pollution in the air and keep monitoring the “Air Quality Index” so that people can be aware of the environment and they can have less stress caused by polluted air. Although earning money is important for the making in this Era, but we should know the limits that how we can make our work life and personal life separate and keeping ourselves happy with family time, friends time, vocations and my time also. Which may lead to less stress more happiness.
To conclude, unquestionably, this problem has become a burning question for the day. Therefore, it is not an easy task to solve this. Authorities and people should come forward to mitigate this issue.
Stress
has become
so
common
problem
which is increasing
now
a day. There are more
stress
-related
problems
that humanity is facing; such as illness, hypertension, blood pressure, depression, etc.
Life
has become more stressful as compared to our parent's generation.
As a result
,
stress
-related illnesses are increasing around the world. This essay will spell out the cause of this
problem
and the solution to this problem.
First of all
, the
environment
changes
a lot as compared with parent's generation
time
.
if
we do talk about 19s or 18s century industrialization and commercialization were not at their peak resulting clean and better
environment
to breathe and
live
in, by which
people
lived
full of their
lives
in a healthy way
.
But
now
rapid increase in industries which is causing harm to the
environment
by producing pollution that affects human
life
causing
stress
.
Secondly
, hectic work
life
may
also
be causing
stress
because
people
started
working for a longer
time
and do overtime to earn extra money. The pressure of doing jobs can be the reason for
stress
as well
.
To
prevent
the
environment
from getting polluted, the
government
should impose
hard
rules
and regulations on the industries that are producing high pollution in the air and
keep
monitoring the “Air Quality Index”
so
that
people
can be aware of the
environment and
they can have less
stress
caused by polluted air. Although earning money is
important
for the making in this Era,
but
we should know the limits that how we can
make
our work
life
and personal
life
separate and keeping ourselves happy with family
time
, friends
time
, vocations and my
time
also
. Which may lead to less
stress
more happiness.
To conclude
,
unquestionably
, this
problem
has become a burning question for the day.
Therefore
, it is not an easy task to solve this. Authorities and
people
should
come
forward to mitigate this issue.