Despite knowing about physical activities importance for our health, most people who live in the cities found out that is hard to be done due their busy time. This essay will examine the main causes of lack physical activities and possible solutions to this problem.
The two main causes of lack activities for people who live in cities are dependable of their works to machine and also sedentary lifestyle. When technology in advanced keep developing and offer some easiness, people more likely to use machine rather than before. For instance, in the cities when they doing chores would rather using washing machine, because of that, people in the cities more likely become lazy and dependent. Also, when those activities are done by machine are too frequently in certain time, they more likely to have a sedentary lifestyle which will cause some health issues to their body.
Some possible solutions to this problem are being independent and doing some small physical stretching. By being independent and doing job by ourselves, we are more likely to move our body a lot which indirectly we are doing some small physical activities. Moreover, the next step is educate the general population about the dangers of sedentary lifestyle. This way, would make people more conscious about doing physical activities in order to keep our body fit.
To conclude, dependent on machine to do our work in this modern era might have negative impact to ourselves, especially our body health and endurance. However, we can significantly tackle those by independent doing our work that able to and attempt to do some physical activities in a short time.
Despite knowing about
physical
activities
importance for our health, most
people
who
live
in the
cities
found out
that is
hard
to
be done
due their busy time. This essay will examine the main causes of lack
physical
activities
and possible solutions to this problem.
The two main causes of lack
activities
for
people
who
live
in
cities
are dependable of their works to
machine
and
also
sedentary lifestyle. When technology in advanced
keep
developing and offer
some
easiness,
people
more
likely
to
use
machine
rather
than
before
.
For instance
, in the
cities
when they
doing
chores would
rather
using
washing
machine
,
because
of that,
people
in the
cities
more
likely
become lazy and dependent.
Also
, when those
activities
are done
by
machine
are too
frequently
in certain time, they more
likely
to have a sedentary lifestyle which will cause
some
health issues to their body.
Some
possible solutions to this problem are being independent and
doing
some
small
physical
stretching. By being independent and
doing
job by ourselves, we are more
likely
to
move
our body a lot which
indirectly
we are
doing
some
small
physical
activities
.
Moreover
, the
next
step is educate the general population about the
dangers
of sedentary lifestyle. This way, would
make
people
more conscious about
doing
physical
activities
in order to
keep
our body fit.
To conclude
, dependent on
machine
to do our work in this modern era might have
negative
impact to ourselves,
especially
our body health and endurance.
However
, we can
significantly
tackle those by independent
doing
our work that able to and attempt to do
some
physical
activities
in a short time.