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Is it wise to accept our negative emotions as natural or to develop emotional agility to thrive at work?

Is it wise to accept our negative emotions as natural or to develop emotional agility to thrive at work? XDjQw
Nowadays, more and more people have pressure at work. In order to work effectively and not to allow pressure to create negative thoughts and feelings, they should acquire their emotion agility. I believe that developing emotional agility to thrive at work is essential for three main reasons. Firstly, developing emotional agility is important. It is because it helps people deal with their job on situation more kindly. It is because developing emotional agility by keeping silence and meditation while that progress they would have time-out to developing emotional agility. In fact, meditation is an effective method to deep mindset. Secondly, developing emotional agility helps people to avoid psychological diseases. As well as emotional control would not to allow negative thoughts and under pressure that its lead to worse feelings. Therefore, individuals should balance emotional to release tensions and improve their better spirits. Besides, there are also some opinions that people should accept negative emotions. It become to be themselves as well as they are easy to adapt to their life. This is right so natural emotional shows comfortable feeling. However, individuals could not permit negative emotions to control themselves. It is because developing emotional agility its help them avoid psychological issues and boost their mental. In conclusion, developing emotional agility is not only workplace but also living. Recently, industrial modernization requires controlling emotional appreciate than their other conditions. People should acquire developing emotional agility to help them succeed at work.
Nowadays, more and more
people
have pressure at
work
. In order to
work
effectively
and not to
allow
pressure to create
negative
thoughts and feelings, they should acquire their emotion
agility
. I believe that
developing
emotional
agility
to thrive at
work
is essential for three main reasons.

Firstly
,
developing
emotional
agility
is
important
. It is
because
it
helps
people
deal with their job on situation more kindly. It is
because
developing
emotional
agility
by keeping silence and meditation while that progress they would have time-out to
developing
emotional
agility
. In fact, meditation is an effective method to deep mindset.

Secondly
,
developing
emotional
agility
helps
people
to avoid psychological diseases.
As well
as
emotional
control would not to
allow
negative
thoughts and under pressure that its lead to worse feelings.
Therefore
, individuals should balance
emotional
to release tensions and
improve
their better spirits.

Besides
, there are
also
some
opinions that
people
should accept
negative
emotions. It
become
to be themselves
as well
as they are easy to adapt to their life. This is right
so
natural
emotional
shows
comfortable feeling.
However
, individuals could not permit
negative
emotions to control themselves. It is
because
developing
emotional
agility
its
help
them avoid psychological issues and boost their mental.

In conclusion
,
developing
emotional
agility
is not
only
workplace
but
also
living. Recently, industrial modernization requires controlling
emotional
appreciate than their other conditions.
People
should acquire
developing
emotional
agility
to
help
them succeed at
work
.
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IELTS essay Is it wise to accept our negative emotions as natural or to develop emotional agility to thrive at work?

Essay
  American English
5 paragraphs
240 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
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    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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