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Is it important to eat healthy foods?

Is it important to eat healthy foods? 7aN0b
Our eating habits directly determine our health. In our busy schedules and fast lives, we often end up eating as per convenience, rather than what is healthy. Many a times, we eat to please our taste buds, but remain completely oblivious about the health ricks that this type of eating habit might pose. Every element is needed for your body, whether it is vitamins, minerals, proteins, carbohydrates, fibers or even fat. Each of these nutrients has their own individual roles to play in the physical and mental development. Effects Of Wrong Eating Habits: An immediate effect of the wrong choice of food on our health is excessive weight gain within a short span of time, or obesity. Next in line are problems like diabetes, heart diseases, high blood pressure, low weight, weak bones or maybe even slow brain development. It is imperative to eat healthy and eat right in order to stay healthy. What Is Healthy Eating? Healthy eating does not mean having only boiled meals, eating less, or saying no to fat. Healthy food habits mean nutritious eating, eating everything in the right amount and right way. Why Should We Eat Healthy Food? What we eat provides all the essential nutrients to our body. This supplies our body with the right amount of energy to do our daily work. Healthy food is needed to stimulate the growth hormones that will increase our height gradually with age. Healthy food is also needed for the functioning of our system. All the nutrients derived from healthy food trigger body cells and brain cells to actively run and perform their task. Healthy food improves the immune system, preventing you from falling sick easily. A strong immunity fights against all disease bearing bacteria and viruses. Healthy food can help you maintain a well-shaped body without falling into the evil trap of weight gain or obesity.
Our
You use this word too often, consider replacing it with
eating
habits
directly
determine our health.

In our busy schedules and
This phrase/word is too simple and can be replaced with:
fast
This phrase/word (depending on the context) can be potentially replaced with :
lives
, we
This phrase/word is too simple and can be replaced with:
often
This phrase/word (depending on the context) can be potentially replaced with :
end
up
You use this word too often, consider replacing it with
eating
as per convenience,
rather
than what is
You use this word too often, consider replacing it with
healthy
.
This phrase/word is too simple and can be replaced with:
Many
Don't use indefinite articles with plural words. Did you mean "a time" or simply "times"?
a times
, we
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eat
to
This phrase/word (depending on the context) can be potentially replaced with :
please
our taste buds,
This phrase/word is too simple and can be replaced with:
but
remain completely oblivious about the health ricks that this type of
You use this word too often, consider replacing it with
eating
habit might pose.

Every element
is needed
for your
You use this word too often, consider replacing it with
body
, whether it is vitamins, minerals, proteins, carbohydrates, fibers or even
This phrase/word (depending on the context) can be potentially replaced with :
fat
. Each of these nutrients has their
This phrase/word (depending on the context) can be potentially replaced with :
own
individual roles to play in the physical and mental development.

Effects Of
This phrase/word is too simple and can be replaced with:
Wrong
You use this word too often, consider replacing it with
Eating
Habits:

An immediate effect of the
This phrase/word is too simple and can be replaced with:
wrong
choice of
You use this word too often, consider replacing it with
food
on our health is excessive weight gain within a short span of time, or obesity.
Next
in line are problems like diabetes, heart diseases, high blood pressure, low weight, weak bones or maybe even slow brain development. It is imperative to
You use this word too often, consider replacing it with
eat
You use this word too often, consider replacing it with
healthy
and
You use this word too often, consider replacing it with
eat
You use this word too often, consider replacing it with
right
in order to stay healthy.

What Is
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Healthy
Eating?

Healthy
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eating
does not mean having
This phrase/word (depending on the context) can be potentially replaced with :
only
boiled meals,
You use this word too often, consider replacing it with
eating
less, or saying no to
This phrase/word (depending on the context) can be potentially replaced with :
fat
.
You use this word too often, consider replacing it with
Healthy
You use this word too often, consider replacing it with
food
habits mean nutritious
You use this word too often, consider replacing it with
eating
,
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eating
everything in the
You use this word too often, consider replacing it with
right
amount and
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right
way.

Why Should We
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Eat
You use this word too often, consider replacing it with
Healthy
Food?

What we
You use this word too often, consider replacing it with
eat
provides all the essential nutrients to our
You use this word too often, consider replacing it with
body
. This supplies our
You use this word too often, consider replacing it with
body
with the
You use this word too often, consider replacing it with
right
amount of energy to do our daily work.

Healthy
You use this word too often, consider replacing it with
food
is needed
to stimulate the growth hormones that will increase our height
gradually
with age.

Healthy
You use this word too often, consider replacing it with
food
is
also
needed for the functioning of our system. All the nutrients derived from
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
food
trigger
You use this word too often, consider replacing it with
body
cells and brain cells to
actively
run and perform their task.

Healthy
You use this word too often, consider replacing it with
food
This phrase/word (depending on the context) can be potentially replaced with :
improves
the immune system, preventing you from falling sick
easily
. A strong immunity fights against all disease bearing bacteria and viruses.

Healthy
You use this word too often, consider replacing it with
food
can
This phrase/word (depending on the context) can be potentially replaced with :
help
you maintain a well-shaped
You use this word too often, consider replacing it with
body
without falling into the evil trap of weight gain or obesity.
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IELTS essay Is it important to eat healthy foods?

Essay
  American English
13 paragraphs
311 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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