Nowadays, there are many aspects that can provide a long life. In my view there are two big factors which can give people a long life. There are factors External and Internal and I believe if we can manage two factors rightly, we can have a long life.
There are external factors which can provide a long life. The one of the important things in the world is family, a place where people can be who they are. The second one is what they consume. The more they eat healthy food such as peanuts, vegetables, fish, and fruit can help them to live without any illness such as blood sugar, diabetes, heart attack, and other illnesses because of food. The third one is regular exercise which can make the body stay balanced with protein and fat that they consume. Also, another external factor is medicine; people consuming either herbal or non-herbal are very useful. To conclude there are four external aspects that can give people a long life there are family, food, environment, and medicine.
On the other hand, internal factors contribute to making people have a long life. There is emotional intelligence that people use to control their emotions, stress, and depression. This knowledge can lead people to have controlling emotions which can contribute to their health to stay stable. However, religion can provide people to have long life, because religion can give them positive thinking and peach when they pray and read the bible for example in my religion or read Al-Qur'an for Muslim and other religion. Another aspect that is important is how they manage their mind to think when people have true perspective when they have problems, control their mind and stay positive. In conclusion there are several internal factors that can help people have longevity there are emotional intelligence, religion and their perspective when they have problems.
There are factors External and Internal and I believe if we can manage two factors rightly, we can have a long life. There are four external aspects that can give people a long life there are family, food, environment, and medicine. Therefore, there are several internal factors that can help people have longevity. There is emotional intelligence, religion and their perspective when they have problems.
Nowadays, there are
many
aspects
that can provide a
long
life
. In my view there are two
big
factors
which can
give
people
a
long
life
. There are
factors
External
and
Internal
and I believe if we can manage two
factors
rightly
, we can have a
long
life.
There are
external
factors
which can provide a
long
life
. The one of the
important
things in the world is family, a place where
people
can be who they are. The second one is what they consume.
The
more they eat healthy
food
such as peanuts, vegetables, fish, and fruit can
help
them to
live
without any illness such as blood sugar, diabetes, heart attack, and other illnesses
because
of
food
.
The
third one is regular exercise which can
make
the body stay balanced with protein and
fat
that they consume.
Also
, another
external
factor
is medicine;
people
consuming either herbal or non-herbal are
very
useful.
To conclude
there are four
external
aspects
that can
give
people
a
long
life
there are family,
food
, environment, and medicine.
On the other hand
,
internal
factors
contribute to making
people
have a
long
life
. There is emotional intelligence that
people
use
to control their emotions,
stress
, and depression. This knowledge can lead
people
to have controlling emotions which can contribute to their health to stay stable.
However
,
religion
can provide
people
to have
long
life
,
because
religion
can
give
them
positive
thinking and peach when they pray and read the bible
for example
in my
religion
or read
Al-Qur
'
an
for Muslim and other
religion
. Another
aspect
that is
important
is how they manage their mind to
think
when
people
have true perspective when they have problems, control their mind and stay
positive
.
In conclusion
there are several
internal
factors
that can
help
people
have longevity there are emotional intelligence,
religion
and their perspective when they have problems.
There are
factors
External
and
Internal
and I believe if we can manage two
factors
rightly
, we can have a
long
life
. There are four
external
aspects
that can
give
people
a
long
life
there are family,
food
, environment, and medicine.
Therefore
, there are several
internal
factors
that can
help
people
have longevity. There is emotional intelligence,
religion
and their perspective when they have problems.