In many nations around the world, declining health and a lack of fitness are becoming very
common among people. There are a number of causes of this, but certain measures could be
taken to alleviate this problem.
There are several causes of this situation. The main one is that technological advancements
have resulted in a sedentary lifestyle. Because of the prevalent use of computers and vehicles,
it is no longer necessary to move around much. This leads to people becoming overweight,
which also adversely affects their health and fitness. In addition, people are consuming more
unhealthy processed food nowadays. For example, fast food, junk food and processed canned
food have become extremely popular due to people’s chronic busyness. Such food results in a
lot of health problems if it is consumed in large quantities.
Various possible courses of action could be taken in order to tackle the above. In the first
place, the government could launch a nationwide campaign to raise awareness about the
importance of eating healthily and exercising. For instance, advertisements by the ministry of
health about the dangers of eating junk food and not exercising should be regularly shown on
television and the internet. Another way forward could be for schools to prohibit unhealthy
food from being sold in schools. If schools start to ban too much fried food or food that is
high in sugar and salt, students will be forced to eat a more balanced and healthy diet at
school. The result is that health would improve dramatically.
In conclusion, various factors have led to problems related to health and fitness, but this
situation could be addressed by the launch of a health and fitness campaign and the
implementation of effective regulations to limit the sale of unhealthy food in schools. Given
this situation, it is recommended that steps should be taken immediately in order to ensure
that the health and fitness of the people in the country improves.
In
many
nations around the world, declining
health
and a lack of
fitness
are becoming
very
common among
people
. There are a number of causes of this,
but
certain measures could
be
taken
to alleviate this problem.
There are several causes of this situation. The main one is that technological advancements
have resulted in a sedentary lifestyle.
Because
of the prevalent
use
of computers and vehicles,
it is no longer necessary to
move
around much. This leads to
people
becoming overweight,
which
also
adversely
affects their
health
and
fitness
.
In addition
,
people
are consuming more
unhealthy processed
food
nowadays.
For example
,
fast
food
, junk
food
and processed canned
food have become
extremely
popular due to
people’s
chronic busyness. Such
food
results in a
lot of
health
problems if it
is consumed
in large quantities.
Various possible courses of action could
be taken
in order to tackle the above. In the
first
place, the
government
could launch a nationwide campaign to raise awareness about the
importance of eating
healthily
and exercising.
For instance
, advertisements by the ministry of
health about the
dangers
of eating junk
food
and not exercising should be
regularly
shown on
television and the internet. Another way forward could be for
schools
to prohibit unhealthy
food from
being sold
in
schools
. If
schools
start
to ban too much fried
food
or
food
that is
high in sugar and salt, students will
be forced
to eat a more balanced and healthy diet at
school. The result is that
health
would
improve
dramatically
.
In conclusion
, various factors have led to problems related to
health
and
fitness
,
but
this
situation could
be addressed
by the launch of a
health
and
fitness
campaign and the
implementation of effective regulations to limit the sale of unhealthy
food
in
schools
.
Given
this situation, it
is recommended
that steps should
be taken
immediately in order to ensure
that the
health
and
fitness
of the
people
in the country
improves
.