Despite knowing the importance of Health, many children are getting fatter day by day instead of remaining fit. This essay will examine main causes of unhealthiness and possible solutions to this problem.
The two main causes of unhealthiness are not doing exercise regularly and over eating of junk foods from outside. When children stay awake till late night, they find difficult to wake up early in the morning. For instance, playing games overnight, roaming outside of the house, staying up late watching web series. Because of that they do not wake up early in the morning for exercise. Also, when they are uneven in the regular diet, they often order food online and eat food that contains oil, cheese, butter which is not only unhealthy but also unhygienic for body. Thus unhygienic food often deplete the children’s body and that causes fat in them.
Some possible solutions to this problem are proper parenting and promoting awareness among people. By proper parenting, parents can make a habit of eating food which is made in their house from a smaller age, which can save them by eating food from outside on regular basis. Moreover, the next step fighting unhealthiness is informing children about the dangers to this problem. This way, children will be more conscious of their health and will stop eating outside food.
To conclude, not doing exercise regularly and over eating of outside food have negative impact on children’s health. However, we can significantly lessen this health problems by proper parenting and enlightening children about this problem.
Despite knowing the importance of
Health
,
many
children
are getting fatter day by day
instead
of remaining fit. This essay will examine main causes of unhealthiness and possible solutions to this problem.
The two main causes of unhealthiness are not doing exercise
regularly
and over
eating
of junk
foods
from
outside
. When
children
stay awake till late night, they find difficult to wake up early in the morning.
For instance
, playing games overnight, roaming
outside of
the
house
, staying up late watching web series.
Because
of that they do not wake up early in the morning for exercise.
Also
, when they are uneven in the regular diet, they
often
order
food
online and eat
food
that contains oil, cheese, butter which is not
only
unhealthy
but
also
unhygienic for body.
Thus
unhygienic
food
often
deplete the
children’s
body and that causes
fat
in them.
Some
possible solutions to this
problem
are proper parenting and promoting awareness among
people
. By proper parenting, parents can
make
a habit of
eating
food
which
is made
in their
house
from a smaller age, which can save them by
eating
food
from
outside
on regular basis.
Moreover
, the
next
step fighting unhealthiness is informing
children
about the
dangers
to this
problem
. This way,
children
will be more conscious of their
health
and will
stop
eating
outside
food.
To conclude
, not doing exercise
regularly
and over
eating
of
outside
food
have
negative
impact on
children’s
health
.
However
, we can
significantly
lessen this
health
problems
by proper parenting and enlightening
children
about this
problem
.