In various nations across the globe, there is a surge in people’s weight and there is a decline in their health and fitness. There are many causes that contribute to this problem; also certain measures can initiated to overcome this issue.
There are several factors of this problem, and the main cause is the adaptation of various technologies of this modern world, since people are used to the ease of access of everything, they have become lethargic and they have stopped looking after their health and physical fitness. In several nations, obesity has become a critical problem, as the public of those nations are adapted to the lazy lifestyle. In fact, a lot of people do not even bother to maintain their physique and does not follow a proper diet. Secondly, people nowadays have started eating fast food very often, almost every working youth are now dependent on outside food. And, these fast foods are the major contributor to fats in the body and it is also responsible for the surge in weight.
However, certain measures can be taken to control this issue of obesity. Firstly, people are not very fond of physical fitness and good health, thus there is a serious need to spread nationwide awareness among people of having an appropriate health and living a healthy life by promoting importance of yoga and exercise. Secondly, parents should take some initiative to restrict their children from excessive use of smart phones and video games, since youth of today’s world is suffering from over-weight problems.
To conclude, the rise in moderate weight of people is a severe problem which we are facing while entering into this futuristic era of technology, however if we individually give importance to our health and fitness, some change can be expected.
In various nations across the globe, there is a surge in
people’s
weight and there is a decline in their
health
and
fitness
. There are
many
causes that contribute to this
problem
;
also
certain measures can initiated to overcome this issue.
There are several factors of this
problem
, and the main cause is the adaptation of various technologies of this modern world, since
people
are
used
to the
ease
of access of everything, they have become
lethargic and
they have
stopped
looking after their
health
and physical
fitness
. In several nations, obesity has become a critical
problem
, as the public of those nations
are adapted
to the lazy lifestyle. In fact,
a lot of
people
do not even bother to maintain their physique and does not follow a proper diet.
Secondly
,
people
nowadays have
started
eating
fast
food
very
often
, almost every working youth are
now
dependent on outside food. And, these
fast
foods are the major contributor to fats in the body and it is
also
responsible for the surge in weight.
However
, certain measures can
be taken
to control this issue of obesity.
Firstly
,
people
are not
very
fond of physical
fitness
and
good
health
,
thus
there is a serious need to spread nationwide awareness among
people
of having an appropriate
health
and living a healthy life by promoting importance of yoga and exercise.
Secondly
, parents should take
some
initiative to restrict their children from excessive
use
of smart phones and video games, since youth of
today
’s world is suffering from over-weight problems.
To conclude
, the rise in moderate weight of
people
is a severe
problem
which we are facing while entering into this futuristic era of technology,
however
if we
individually
give importance to our
health
and
fitness
,
some
change
can be
expected
.