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Importance of dieting for a healthy lifestyle

Importance of dieting for a healthy lifestyle kWm08
For many of us, dieting is all about skipping meals or not eating anything at all. If we look around us, we can see somebody who starving themselves as part of their disastrous dieting plan. We think we can trick our body by eating less and putting our body in a very low-calorie deficit state expecting a dramatic weight loss but our body will easily outsmart us by rewriting its metabolic system. There are so many misconceptions about dieting that can potentially harm us rather than do any good. Dieting is not starving yourself, it is eating the right amount of food at the right time. But choosing the right food is also very important. Avoid junk foods at any cost. Say no to Deep-fried foods, processed foods and carbonated beverages. A diet is not just a list of good foods. A diet is a whole nutritional plan in a specific order for an entire day. The diet must be well balanced with all the required micro and macronutrients as well as vitamins and other elements. It is always recommended to get the help of a dietician before starting a diet plan. A common mistake is copying a diet plan from others. It is always better to consult a dietician even before starting a diet plan. A dietician will prepare a diet plan analysing everything about your daily activities, age and body type
For
This phrase/word is too simple and can be replaced with:
many
of us, dieting is all about skipping meals or not eating anything at all. If we look around us, we can
This phrase/word (depending on the context) can be potentially replaced with :
see
somebody who starving themselves as part of their disastrous dieting
You use this word too often, consider replacing it with
plan
. We
This phrase/word (depending on the context) can be potentially replaced with :
think
we can trick our
You use this word too often, consider replacing it with
body
by eating less and putting our
You use this word too often, consider replacing it with
body
in a
This phrase/word is too simple and can be replaced with:
very
low-calorie deficit state expecting a dramatic weight loss
This phrase/word is too simple and can be replaced with:
but
our
You use this word too often, consider replacing it with
body
will
easily
outsmart us by rewriting its metabolic system.

There are
This phrase/word is too simple and can be replaced with:
so
This phrase/word is too simple and can be replaced with:
many
misconceptions about dieting that can
potentially
harm us
rather
than do any
This phrase/word (depending on the context) can be potentially replaced with :
good
.

Dieting is not starving yourself, it is eating the right amount of
You use this word too often, consider replacing it with
food
at the right time.
This phrase/word is too simple and can be replaced with:
But
choosing the right
You use this word too often, consider replacing it with
food
is
also
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
. Avoid junk
You use this word too often, consider replacing it with
foods
at any cost. Say no to Deep-fried
You use this word too often, consider replacing it with
foods
, processed
You use this word too often, consider replacing it with
foods
and carbonated beverages. A diet is not
This phrase/word is too simple and can be replaced with:
just
a list of
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
foods
. A diet is a whole nutritional
You use this word too often, consider replacing it with
plan
in a specific order for an entire day. The diet
This phrase/word (depending on the context) can be potentially replaced with :
must
be
This word is normally spelled with hyphen.
well balanced
with all the required micro and macronutrients
as well
as vitamins and other elements. It is always recommended to
This phrase/word (depending on the context) can be potentially replaced with :
get
the
This phrase/word (depending on the context) can be potentially replaced with :
help
of a
Possible spelling mistake found.
dietician
This phrase/word is too simple and can be replaced with:
before
starting a diet
You use this word too often, consider replacing it with
plan
. A common mistake is copying a diet
You use this word too often, consider replacing it with
plan
from others. It is always better to consult a
Possible spelling mistake found.
dietician
even
This phrase/word is too simple and can be replaced with:
before
starting a diet
You use this word too often, consider replacing it with
plan
. A
Possible spelling mistake found.
dietician
will prepare a diet
You use this word too often, consider replacing it with
plan
Possible spelling mistake. 'analysing' is British English.
analysing
everything about your daily activities, age and
You use this word too often, consider replacing it with
body
Please add a punctuation mark at the end of paragraph
type
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IELTS essay Importance of dieting for a healthy lifestyle

Essay
  American English
3 paragraphs
232 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
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