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How to Become an Early Riser?

How to Become an Early Riser? K09jk

I remember a few years ago around 2017-2018, sometimes I went to sleep so late maybe from 2 to 3 am for 3-4 times a week, then the next day I need to wake up at 7: 00-7: 30 am and went to my company. I'm really retired and sleepy. Although I have a cup of coffee in the afternoon, I can't concentrate on my work because of the reason that I lack sleep. I realized that I need to change my life. So I decided to go to sleep early and get some work to do in the morning early. I chose running in the morning. I'm running 3-4 times a week and registered for the Long Bien half marathon. This is the biggest race I joined although I have a 10km race of Run For Self before.

I remember a few years ago around 2017-2018, This phrase/word (depending on the context) can be potentially replaced with :in some instances
sometimes
 I went to sleep This phrase/word is too simple and can be replaced with:consequently
so
 late maybe from 2 to 3 am for 3-4 times a week, then the next
 day I need to wake up at 7: 00-7: 30 am and went to my This phrase/word (depending on the context) can be potentially replaced with :enterprisecorporation
company
. I'm really
 retired and sleepy. Although I have a cup of coffee in the afternoon, I can't concentrate on my work This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of the reason that I lack sleep. I realized that I need to This phrase/word (depending on the context) can be potentially replaced with :alteradjust
change
 my life. This phrase/word is too simple and can be replaced with:consequently
So
 I decided to go to sleep early and This phrase/word (depending on the context) can be potentially replaced with :acquire
get
This phrase/word is too simple and can be replaced with:a number of
some
 work to do in the morning early. I chose running in the morning. I'm running 3-4 times a week and registered for the Long Possible spelling mistake found.BainBeenBenBinBailBait
Bien
This word is normally spelled with hyphen.half-marathon
half marathon
. This is the biggest race I This phrase/word (depending on the context) can be potentially replaced with :consolidatedfused
joined
 although I have a Insert a space between the numerical value and the unit symbol "10 km"10 km
10km
 race of Run For Self This phrase/word is too simple and can be replaced with:previouslyprior to
before
. 