Like other peple, I have 4 meals during a day-big breakfast, lunch, snack and light dinner. As you know, breakfast is the most vital part of a meal. This is mainly because It supplies us energy from morning. So it must be rich in nutritions. I always try to do on time. I usually consume some bread with butter, a cup of black tea with sugar, pancakes which are made by my mother for breakfast with my loved ones at home. Lunch is the second important meal of the day. I eat homemade meals, such as boiled rice, roasted chicken, steak for lunch. I personally believe that lunch should be very nutritional. However the dinner should be light.
Like other
peple
, I have 4
meals
during a day-
big
breakfast, lunch, snack and light dinner. As you know, breakfast is the most vital part of a
meal
. This is
mainly
because
It supplies us energy from morning.
So
it
must
be rich in
nutritions
. I always try to do on time. I
usually
consume
some
bread with butter, a cup of black tea with sugar, pancakes which
are made
by my mother for breakfast with my
loved
ones at home. Lunch is the second
important
meal
of the day. I eat homemade
meals
, such as boiled rice, roasted chicken, steak for lunch. I
personally
believe that lunch should be
very
nutritional.
However
the dinner should be light.