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Having a balanced diet and eating balanced meals is the key to a healthy life. To what extent do you agree or disagree

Having a balanced diet and eating balanced meals is the key to a healthy life. 751ny
It is believed that having moderate meals is the most important way to get a healthy life. I agree with this opinion although I recognize that eating reasonable meals, which is truly essential, is not the only way. It is often argued that a healthy diet brings a number of benefits. This is because this helpful diet is the main weapon against heart disease. Meals including grains and vegetables, which are low in fat content but rich in vitamins, help control weight and blood pressure. In addition, a diet with reasonable rate of nutrients and minerals provides a number of energies to work all day. On the other hand, to maintain a healthy life, physical activities are totally indispensable. First of all, it is clear that running, cycling and hiking burn an amount of calories, which can strongly keep fit. As a result, the risk of getting obesity and diabetes is reduced noticeably. Furthermore, doing exercises regularly also boost up mental health. For example, jogging around the park and breathing in would relieve stress after a long day. To conclude, despite I acknowledge that healthy diet is essential to maintain healthy life, I believe that doing exercises are also important to stay healthy
It
is believed
that having moderate meals is the most
This phrase/word is too simple and can be replaced with:
important
way to
This phrase/word (depending on the context) can be potentially replaced with :
get
a
You use this word too often, consider replacing it with
healthy
life. I
This phrase/word (depending on the context) can be potentially replaced with :
agree
with this opinion although I recognize that eating reasonable meals, which is
truly
essential, is not the
This phrase/word (depending on the context) can be potentially replaced with :
only
way. It is
This phrase/word is too simple and can be replaced with:
often
argued that a
You use this word too often, consider replacing it with
healthy
diet brings a number of benefits. This is
This phrase/word is too simple and can be replaced with:
because
this helpful diet is the main weapon against heart disease. Meals including grains and vegetables, which are low in
This phrase/word (depending on the context) can be potentially replaced with :
fat
content
This phrase/word is too simple and can be replaced with:
but
rich in vitamins,
This phrase/word (depending on the context) can be potentially replaced with :
help
control weight and blood pressure.
In addition
, a diet with reasonable rate of nutrients and minerals provides a number of energies to work all day.
On the other hand
, to maintain a
You use this word too often, consider replacing it with
healthy
life, physical activities are
totally
indispensable.
This phrase is redundant. Consider using "first".
First of all
, it is
This phrase/word (depending on the context) can be potentially replaced with :
clear
that running, cycling and hiking burn an amount of calories, which can
strongly
This phrase/word (depending on the context) can be potentially replaced with :
keep
fit.
As a result
, the
This phrase/word (depending on the context) can be potentially replaced with :
risk
of getting obesity and diabetes is
This phrase/word (depending on the context) can be potentially replaced with :
reduced
noticeably
.
Furthermore
, doing exercises
regularly
also
boost up mental health.
For example
, jogging around the park and breathing in would relieve
This phrase/word (depending on the context) can be potentially replaced with :
stress
after a long day.
To conclude
, despite I acknowledge that
You use this word too often, consider replacing it with
healthy
diet is essential to maintain
You use this word too often, consider replacing it with
healthy
life, I believe that doing exercises are
also
This phrase/word is too simple and can be replaced with:
important
to stay
Please add a punctuation mark at the end of paragraph
healthy
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IELTS essay Having a balanced diet and eating balanced meals is the key to a healthy life.

Essay
  American English
1 paragraphs
202 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 6.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
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