Exercises have several positive effects on the elderly, so doctors recommend that the old people do it regularly. However, the real situation is that they do not follow doctors’ recommendations owing to the following reasons.
To begin with, senior citizens' are not physically fit enough to do exercise regularly, reasoning that if these citizens do enough exercises, it demands a great deal of energy. Obviously, their physical status cannot fulfil this high energy consumption of activities due to aging issues. To illustrate, my grandmother always sleeps all day, because she gets tired easily: and she is afraid of getting injured if she does exercise at home. Hence, certain people would think that doing exercises might have drawbacks.
Additionally, maintaining healthy lifestyles is not their first priority. They may be concerned about a financial issue, since they should have enough money to support their lives. To illustrate, according to ample research by the Oxford institute, the elderly are more concerned about their money issue than their health. It reflects that insecurity sealed in their minds, which may be explained by the modern society change. Hence, their concerns may neglect their healthy lifestyles. As a consequence, they are not interested in doing exercise regularly.
Last but not least, encouraging the elderly to keep fit is a crucial plan, because it can improve their health, consequently governments can cut down on investing funds in medical services for the elderly. Therefore, certain programs can be launched in communities, including swimming or jogging classes. Furthermore, the courses can provide certain opportunities for them to meet new friends. Hence, it can enhance their motivation to join classes, and they finally can do exercises.
In conclusion, the elderly do not do enough exercise because of their physical status and worrying about the money issue. Therefore, governments can provide more resources in communities to motivate the old citizens to do exercises.
Exercises
have several
positive
effects on the
elderly
,
so
doctors recommend that the
old
people
do it
regularly
.
However
, the real situation is that they do not follow doctors’ recommendations owing to the following reasons.
To
begin
with, senior citizens' are not
physically
fit
enough
to do
exercise
regularly
, reasoning that if these citizens do
enough
exercises
, it demands a great deal of energy.
Obviously
, their physical status cannot fulfil this high energy consumption of activities due to aging
issues
. To illustrate, my grandmother always sleeps all day,
because
she
gets
tired
easily
: and she is afraid of getting injured if she does
exercise
at home.
Hence
, certain
people
would
think
that doing
exercises
might have drawbacks.
Additionally
, maintaining healthy lifestyles is not their
first
priority. They may
be concerned
about a financial
issue
, since they should have
enough
money to support their
lives
. To illustrate, according to ample research by the Oxford institute, the
elderly
are more concerned about their money
issue
than their health. It reflects that insecurity sealed in their minds, which may be
explained
by the modern society
change
.
Hence
, their concerns may neglect their healthy lifestyles. As a consequence, they are not interested in doing
exercise
regularly
.
Last
but
not least, encouraging the
elderly
to
keep
fit is a crucial plan,
because
it can
improve
their health,
consequently
governments
can
cut
down on investing funds in medical services for the
elderly
.
Therefore
, certain programs can
be launched
in communities, including swimming or jogging classes.
Furthermore
, the courses can provide certain opportunities for them to
meet
new friends.
Hence
, it can enhance their motivation to
join
classes, and they
finally
can do exercises.
In conclusion
, the
elderly
do not do
enough
exercise
because
of their physical status and worrying about the money
issue
.
Therefore
,
governments
can provide more resources in communities to motivate the
old
citizens to do
exercises
.