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Effects of stress on health

Effects of stress on health eKoG7
We all experience stress in our daily lives from different sources: jobs, relationships, finances, etc. If people live under stress for a long period of time, it has a bad consequence to health. This essay will discuss the impact of stress on health. The point I’d like to begin with is that stress is the leading cause of headaches. A stress headache is the most common type of headache, its effect on the quality of life is considerable, particularly if they're chronic. For instance, the frequent pain may render you unable to attend activities. According to researchers, managing stress headaches often begins with fostering healthy habits like exercise. Another point that I could add is that living constantly with stress also compromises the immune system and this introduces an inability to fight off illness and disease. It raises your blood pressure, and it's not good for your health to constantly be exposed to stress hormones. In turn, this will increase the risk of contracting more serious illnesses such as heart attacks. Studies also link stress to changes in the way blood clots, which makes a heart attack more likely. Last but not least, stress can make sleep come less easily and can lead to wakefulness throughout the night. Too much stress can rob you of sleep and make the sleep you get less restorative. Recent surveys have shown that at least 30% of respondents said they suffer from severe insomnia because of stress. That leads to the next day's work performance being extremely badly affected because they feel very tired. Stress also takes an emotional toll. In conclusion, stress takes a toll on your health as well as your quality of life. Remember to take time to escape from a stressful environment and reconnect with nature every now and then.
We all experience
You use this word too often, consider replacing it with
stress
in our daily
This phrase/word (depending on the context) can be potentially replaced with :
lives
from
This phrase/word is too simple and can be replaced with:
different
sources: jobs, relationships, finances, etc. If
This phrase/word (depending on the context) can be potentially replaced with :
people
This phrase/word (depending on the context) can be potentially replaced with :
live
under
You use this word too often, consider replacing it with
stress
for a long period of time, it has a
This phrase/word (depending on the context) can be potentially replaced with :
bad
The usual preposition to use after "consequence" is not "to". Did you mean "consequence of", "consequence for", or "consequence on"?
consequence to
health. This essay will discuss the impact of
You use this word too often, consider replacing it with
stress
on health.

The point I’d like to
This phrase/word (depending on the context) can be potentially replaced with :
begin
with is that
You use this word too often, consider replacing it with
stress
is the leading cause of
You use this word too often, consider replacing it with
headaches
. A
You use this word too often, consider replacing it with
stress
You use this word too often, consider replacing it with
headache
is the most common type of
You use this word too often, consider replacing it with
headache
, its effect on the quality of life is considerable,
particularly
if they're chronic.
For instance
, the frequent pain may render you unable to attend activities. According to researchers, managing
You use this word too often, consider replacing it with
stress
You use this word too often, consider replacing it with
headaches
This phrase/word is too simple and can be replaced with:
often
This phrase/word (depending on the context) can be potentially replaced with :
begins
with fostering healthy habits like exercise.

Another point that I could
This phrase/word (depending on the context) can be potentially replaced with :
add
is that living
constantly
with
You use this word too often, consider replacing it with
stress
also
compromises the immune system and this introduces an inability to fight off illness and disease. It raises your blood pressure, and it's not
This phrase/word (depending on the context) can be potentially replaced with :
good
for your health to
constantly
be exposed
to
You use this word too often, consider replacing it with
stress
hormones. In turn, this will increase the
This phrase/word (depending on the context) can be potentially replaced with :
risk
of contracting more serious illnesses such as heart attacks. Studies
also
link
You use this word too often, consider replacing it with
stress
to
This phrase/word (depending on the context) can be potentially replaced with :
changes
in the way blood clots, which
This phrase/word (depending on the context) can be potentially replaced with :
makes
a heart attack more likely.

Last
This phrase/word is too simple and can be replaced with:
but
not least,
You use this word too often, consider replacing it with
stress
can
This phrase/word (depending on the context) can be potentially replaced with :
make
sleep
This phrase/word (depending on the context) can be potentially replaced with :
come
less
easily
and can lead to wakefulness throughout the night. Too much
You use this word too often, consider replacing it with
stress
can rob you of sleep and
This phrase/word (depending on the context) can be potentially replaced with :
make
the sleep you
This phrase/word (depending on the context) can be potentially replaced with :
get
less restorative. Recent surveys have shown that at least 30% of respondents said they suffer from severe insomnia
This phrase/word is too simple and can be replaced with:
because
of
You use this word too often, consider replacing it with
stress
. That leads to the
next
day's work performance being
extremely
badly
This phrase/word (depending on the context) can be potentially replaced with :
affected
This phrase/word is too simple and can be replaced with:
because
they feel
This phrase/word is too simple and can be replaced with:
very
tired.
You use this word too often, consider replacing it with
Stress
also
takes an emotional toll.

In conclusion
,
You use this word too often, consider replacing it with
stress
takes a toll on your health
as well
as your quality of life. Remember to take time to escape from a stressful environment and reconnect with nature every
This phrase/word (depending on the context) can be potentially replaced with :
now
and then.
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IELTS essay Effects of stress on health

Essay
  American English
5 paragraphs
300 words
6.5
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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