Modern life is full of troubles, frustrations, and deadlines. If people live under stress for a long period of time, it has a bad consequence on health and mental. This essay will discuss on causes of stress.
Firstly, according to the studies, money is the top cause of stress in modern life. Stress about budget maybe results in insufficient income. In fact, the more modern life is, the more important money is. Elders find that low retirement income is the main cause of their stress because they have to face many family expenditures as well as health care. Besides, parents are stressed when they have to pay a lot of money for their child's education. In addition, newlyweds feel stressed when faced with rent and many other expenses while their jobs are not stable and salaries are low.
Secondly, most researchers agreed that jobs are an important factor for stress in modern life. There are many causes that can contribute to job stress, including too much work, working long hours with strict deadlines, dissatisfaction with career. According to the surveys, at least 20% report workers often feel burned out by their work. Having a heavy workload or too much responsibility makes employees always feel heavy pressure whenever they come to work, which makes them stressed.
Finally, pollution affects both our physical and mental health, causing stress and anxiety. A big city is a stressful environment in itself, not just because of air pollution but also noise and visual pollution. Air pollution affecting our wellbeing, and noise pollution affecting our ability to hear ourselves think. Therefore, we readily become stressed.
In conclusion, it’s no wonder modern life brings us more sources of stress. Remember to take time to escape from a stressful environment and reconnect with nature every now and then.
Modern
life
is full of troubles, frustrations, and deadlines. If
people
live
under
stress
for a long period of time, it has a
bad
consequence on health and mental. This essay will discuss on
causes
of
stress
.
Firstly
, according to the studies, money is the top
cause
of
stress
in
modern
life
.
Stress
about budget maybe results in insufficient income. In fact, the more
modern
life
is, the more
important
money is. Elders find that low retirement income is the main
cause
of their
stress
because
they
have to
face
many
family expenditures
as well
as health care.
Besides
, parents are
stressed
when they
have to
pay
a lot of
money for their child's education.
In addition
, newlyweds feel
stressed
when faced with rent and
many
other expenses while their jobs are not stable and salaries are low.
Secondly
, most researchers
agreed
that jobs are an
important
factor for
stress
in
modern
life
. There are
many
causes
that can contribute to job
stress
, including too much work, working long hours with strict deadlines, dissatisfaction with career. According to the surveys, at least 20% report workers
often
feel burned out by their work. Having a heavy workload or too much responsibility
makes
employees always feel heavy pressure whenever they
come
to work, which
makes
them
stressed
.
Finally
,
pollution
affects both our physical and mental health, causing
stress
and anxiety. A
big
city is a stressful environment in itself, not
just
because
of air
pollution
but
also
noise and visual
pollution
. Air
pollution
affecting our
wellbeing
, and noise
pollution
affecting our ability to hear ourselves
think
.
Therefore
, we
readily
become
stressed
.
In conclusion
, it’s no wonder
modern
life
brings us more sources of
stress
. Remember to take time to escape from a stressful environment and reconnect with nature every
now
and then.