effects of sleep deprivation
effects of sleep deprivation dD06P
Nowadays, many people are not getting enough sleep, though it is a biological need, without which human life will be seriously affected. people are willing to skip sleep because of the 24/7 culture where all the information, services are available round the clock, and the harsh competition in the business world in which employees have to sacrifice their sleep to please their boss. Sleep deprivation can affect on performance, stay awake 24hours or sleep 5 hours a night for a week likely blood- alcohol level of 0. 1 per cent, moreover sleeping an average of five hours a night working, studying, driving, and making decisions as though intoxicated. Sleep deprivation can lead to poor grades, poor performance at work, and dangerous effects for example in Feb 2009, a commuter plane crashed on the way from Newark to Buffalo, killing 50 people or 20% of car accidents. Sleep deprivation can lead to a serious problem for the medical profession such as working 30 hour-long shifts twice a week causing performance and treatment of patients. 20% of residents acknowledge making fatigue that leads to injury of a patient, 5% residents lack of sleep cause patient’s death
Nowadays,
many
people
are not getting
enough
sleep
, though it is a biological need, without which human life will be
seriously
affected
.
people
are willing to skip
sleep
because
of the 24/7 culture where all the information, services are available round the clock, and the harsh competition in the business world in which employees
have to
sacrifice their
sleep
to
please
their boss.
Sleep
deprivation can
affect
on performance, stay awake 24hours or
sleep
5 hours a night for a week likely blood- alcohol level of 0. 1 per cent,
moreover
sleeping an average of five hours a night working, studying, driving, and making decisions as though intoxicated.
Sleep
deprivation can lead to poor grades, poor performance at work, and
dangerous
effects
for example
in Feb 2009, a commuter
plane
crashed on the way from Newark to Buffalo, killing 50
people
or 20% of car accidents.
Sleep
deprivation can lead to a serious problem for the medical profession such as working 30 hour-long shifts twice a week causing performance and treatment of patients. 20% of residents acknowledge making fatigue that leads to injury of a patient, 5% residents lack of
sleep
cause patient’s death