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Doing physical exercises make more healthy living style than eating vegetables or being on diet. Discuss both views and what is your concept on those.

Doing physical exercises make more healthy living style than eating vegetables or being on diet. GNgG2

To get a healthy living style, some people think that daily exercising is good to get fit body rather than eating vegetables or restrict on food diet. Exercising or sporting makes us more alert and stronger. Everyday we are doing heavy exercise or light exercise in our daily routine. Even body moving is a kind of exercising. Some go to gym for body build up and lift weighting to be strong. Some enjoy outdoor exercising like running or walking under the fresh air. And sweating is also good for body circulation. Meanwhiles, eating vegetables, which are rich in fibres, also can control food cholesterol, and make us fit. Even though we don’t have time to prepare food separately, we need to avoid eating fast foods. Regular exercises have more benefits well-being of our body and mental health compared with eating a healthy balanced diet in my version. Both can prevent gaining weight and can have healthier living styles. Although we eat vegetables, we must be careful to be balanced diet. Some can’t give time to go workout and they emphasize on food diet. Some of our job just sit and work for the whole day and it can impact on our health. Physical exercise is very effective to keep body shape and stamina will help people from being exhausted. Workout can boost our metabolism by burning calories all day long whereas healthy diet plan can help us with chronic diseases. Based on those facts, physical exercises is more efficient than dieting plans.

To This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 a healthy living style, This phrase/word is too simple and can be replaced with:a number of
some
This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
This phrase/word (depending on the context) can be potentially replaced with :reckonassumebelieveconsider
think
 that daily exercising is This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 to This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 fit You use this word too often, consider replacing it withframecarcasstorso
body
rather
 than You use this word too often, consider replacing it withconsumptiondiningchewing
eating
 vegetables or restrict on You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 diet.

Exercising or sporting This phrase/word (depending on the context) can be potentially replaced with :createsconstructsmanufacturesproduces
makes
 us more alert and stronger. 'Everyday' is an adjective, and the comma is missing. Did you mean "every day, we"?Every day, we
Everyday we
 are doing heavy You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 or light You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 in our daily routine. Even You use this word too often, consider replacing it withframecarcasstorso
body
 moving is a kind of exercising. This phrase/word is too simple and can be replaced with:a number of
Some
 go to gym for You use this word too often, consider replacing it withframecarcasstorso
body
 build up and lift weighting to be strong. This phrase/word is too simple and can be replaced with:a number of
Some
 enjoy outdoor exercising like running or walking under the fresh air. And sweating is also
This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 for You use this word too often, consider replacing it withframecarcasstorso
body
 circulation. Possible spelling mistake found.MeanwhileMean whiles
Meanwhiles
, You use this word too often, consider replacing it withconsumptiondiningchewing
eating
 vegetables, which are rich in Possible spelling mistake. 'fibres' is British English.fibers
fibres
, also
 can control You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 cholesterol, and This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 us fit. Even though
 we don’t have time to prepare You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
separately
, we need to avoid You use this word too often, consider replacing it withconsumptiondiningchewing
eating
This phrase/word is too simple and can be replaced with:quickrapidswiftprompt
fast
 foods.

Regular You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercises
 have more benefits well-being of our You use this word too often, consider replacing it withframecarcasstorso
body
 and mental health compared with You use this word too often, consider replacing it withconsumptiondiningchewing
eating
 a healthy balanced diet in my version. Both can This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
 gaining weight and can have healthier living styles. Although we eat vegetables, we This phrase/word (depending on the context) can be potentially replaced with :require
must
 be careful to be balanced
 diet. This phrase/word is too simple and can be replaced with:a number of
Some
 can’t give time to go Use a comma before 'and' if it connects two independent clauses (unless they are closely connected and short).workout, and
workout and
 they emphasize on You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 diet. This phrase/word is too simple and can be replaced with:a number of
Some
 of our job This phrase/word is too simple and can be replaced with:merely
just
 sit and work for the whole day and it can impact on our health. Physical You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 effective to This phrase/word (depending on the context) can be potentially replaced with :retain
keep
You use this word too often, consider replacing it withframecarcasstorso
body
 shape and stamina will This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 from being exhausted
.

Workout can boost our metabolism by burning calories all day long whereas healthy diet plan can This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 us with chronic diseases. Based on those facts, physical You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercises
 is more efficient than dieting plans. 