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Doctors recommend that older people should get regular exercise however many older people do not take enough exercise what could be the reason for this what can be done to encourage them to take exercise

Doctors recommend that older people should get regular exercise however many older people do not take enough exercise what could be the reason for this what can be done to encourage them to take exercise mdV1

It is irrefutable that older people are suffering from numerous health related problems, so they are advised to get regular exercise. However elder citizens are not doing exercise which may have various reasons as well as it is an issue of concern but can be solved by different methods, if adopted. To commence with, the grey community is always dependent on others due to their deteriorating health and certain other reasons that makes them not to take enough exercise. Primarily, the fear of injury can be the prime cause of not doing exercise because during old age the body becomes weak and if the body sustains any injury, the recovery could take months. Hence, seniors develop a fear in their minds and deters from getting physically active. Moreover, the reduced cardiovascular and respiratory functions can be a major concern too as this make elder people get exhausted easily. Thus, the old aged people are not able to put their full efforts in exercising. Nevertheless, there are myriad of solutions through which grey community can be encouraged to go for exercising. Firstly, the elderly people should be given a chance to select the exercise that give them pleasure since they do what their heart says, so except forcing them to do heavy exercises the trainer should let them do what they feel excited. Therefore, both the stress and declining health can be cured. Furthermore, the adults should gather old people and form their exercising group and should be supportive to them since seniors need someone for help, the best is they get aid from the young generation. Hence, the bond between old and youngsters will establish which can be a moral support and encouragement for the senior citizens. In conclusion, although the fear of injury and several health related issues do not let the grey community to take part in exercising but that physical activity which give them pleasure and joining old age exercising group can cheer them to do work out.

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health
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so
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get
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exercise
. Did you forget a comma after a conjunctive/linking adverb?However,
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but
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different
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makes
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enough
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exercise
. Primarily
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because
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reduced
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make
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get
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. Thus
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old
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people
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exercising
. Nevertheless
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grey
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exercising
. Firstly
, the elderly You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
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given
 a chance to select the You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 that give them pleasure since they do what their heart says, This phrase/word is too simple and can be replaced with:consequently
so
 except forcing them to do heavy You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercises
 the trainer should This phrase/word (depending on the context) can be potentially replaced with :authorize
let
 them do what they feel excited. Therefore
, both the This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 and declining You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 can be cured
. Furthermore
, the adults should gather You use this word too often, consider replacing it withgrayancienttiredelderlydecrepitvenerable
old
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people
 and form their You use this word too often, consider replacing it withenjoyhandleexertexploitapplyoperate
exercising
 group and should be supportive to them since seniors need someone for This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
, the best is they This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 aid from the young generation. Hence
, the bond between You use this word too often, consider replacing it withgrayancienttiredelderlydecrepitvenerable
old
 and youngsters will establish which can be a moral support and encouragement for the senior citizens. In conclusion
, although the fear of injury and several You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 related issues do not This phrase/word (depending on the context) can be potentially replaced with :authorize
let
 the Possible spelling mistake. 'grey' is British English.gray
grey
 community to This phrase/word (depending on the context) can be potentially replaced with :participate
take part
 in You use this word too often, consider replacing it withenjoyhandleexertexploitapplyoperate
exercising
This phrase/word is too simple and can be replaced with:on the contrary
but
 that physical activity which give them pleasure and joining You use this word too often, consider replacing it withgrayancienttiredelderlydecrepitvenerable
old
 age You use this word too often, consider replacing it withenjoyhandleexertexploitapplyoperate
exercising
 group can cheer them to do work out. 