It is believed by many doctors across the world that the people are doing less physical activities nowadays. The main reason behind this tendency is our busy lifestyle. On the other hand maintaining a work-life balance can be a significant move towards this direction.
It is true that people are working longer hours than ever before for various reasons. In addition, a majority of them are occupied in their professional life so much. For example, owing to boom corporate culture in India, it is getting difficult for the workers to take out some time to exercise due to their frequent rotational shifts. Indeed, professionalism has crippled our daily schedule and forcing us to live in virtual world.
However, maintaining work-life balance can be helpful to ameliorate the present situation. People need to understand the importance of physical activeness in order to lead a healthy and fit life. For instance, many people at the public places prefer to use staircase instead of lifts to burn out the extra layer of fat. Therefore, in order to improve health, one must focus on physical activities on a daily basis.
In conclusion, in today’s fast paced world, many people are unable to do regular exercise because they are wrapped up extensively in their working and personal life. This essay discussed how our living pattern causes health related issues for all of us. This essay also suggested the solution including creating balance between work and health.
It
is believed
by
many
doctors across the world that the
people
are doing less physical activities nowadays. The main reason behind this tendency is our busy lifestyle.
On the other hand
maintaining a work-life balance can be a significant
move
towards this direction.
It is true that
people
are working longer hours than ever
before
for various reasons.
In addition
, a majority of them
are occupied
in their professional life
so
much.
For example
, owing to boom corporate culture in India, it is getting difficult for the workers to take out
some
time to exercise due to their frequent rotational shifts.
Indeed
, professionalism has crippled our daily schedule and forcing us to
live
in virtual world.
However
, maintaining work-life balance can be helpful to ameliorate the present situation.
People
need to understand the importance of physical activeness in order to lead a healthy and fit life.
For instance
,
many
people
at the public places prefer to
use
staircase
instead
of lifts to burn out the extra layer of
fat
.
Therefore
, in order to
improve
health, one
must
focus on physical activities on a daily basis.
In conclusion
, in
today
’s
fast
paced world,
many
people
are unable to do regular exercise
because
they
are wrapped
up
extensively
in their working and personal life. This essay discussed how our living pattern causes health related issues for all of us. This essay
also
suggested the solution including creating balance between work and health.