People are increasingly suffering from sickness as a result of stress. This essay will discuss the main causes of It, which are job pressure and lack of physical activities. It will also suggest some solutions, which are choosing less demanding jobs and including some physical or recreational activities in daily life.
Nowadays the jobs have become very stressful and hectic because of the competitiveness in the market. There are always tight deadlines and long job hours moreover, because of such demanding work assignments people are left with no time to engage in any form of physical activity. For example, a person working for 8 to 10 hours a day feels so exhausted after work that would crash into bed or retire back home rather than going to jog, yoga session or any social engagement. Such long work hours and no unwinding activity will eventually lead to stress.
To reduce the stress which can cause mental and physical health issues we need to modify our living style and adopt a more work life balance approach that includes some physical and relaxing activities. For example, people should switch to jobs which are less demanding and give flexibility in working hours. Making more money and leading a life with diseases is worse than opting for less ambitious jobs and spending some time for pleasure and relaxation.
To conclude, I would say stress is becoming very common in our society. This essay has discussed that it is the result of job pressures and lack of recreational activities and essay suggested that these problems can be solved by leading a balanced life moreover, opting for less stressed jobs and including some physical activities in our daily routine.
People
are
increasingly
suffering from sickness
as a result
of
stress
. This essay will discuss the main causes of It, which are
job
pressure and lack of
physical
activities
. It will
also
suggest
some
solutions, which are choosing
less
demanding
jobs
and including
some
physical
or recreational
activities
in daily life.
Nowadays the
jobs
have become
very
stressful and hectic
because
of the competitiveness in the market. There are always tight deadlines and long
job
hours
moreover
,
because
of such demanding
work
assignments
people
are
left
with no time to engage in any form of
physical
activity
.
For example
, a person working for 8 to 10
hours
a day feels
so
exhausted after
work
that would crash into bed or retire back home
rather
than going to jog, yoga session or any social engagement. Such long
work
hours
and no unwinding
activity
will
eventually
lead to
stress
.
To
reduce
the
stress
which can cause mental and
physical
health issues we need to modify our living style and adopt a more
work life
balance approach that includes
some
physical
and relaxing
activities
.
For example
,
people
should switch to
jobs
which are
less
demanding and give flexibility in working
hours
. Making more money and leading a life with diseases is worse than opting for
less
ambitious
jobs
and spending
some
time for pleasure and relaxation.
To conclude
, I would say
stress
is becoming
very
common in our society. This essay has discussed that it is the result of
job
pressures and lack of recreational
activities
and essay suggested that these problems can
be solved
by leading a balanced life
moreover
, opting for
less
stressed
jobs
and including
some
physical
activities
in our daily routine.
7Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
7Mistakes