Although there are many sports facilities such as gyms and fitness centers, the number of people leading an inactive lifestyle is growing more that ever before. The causes and in of this my opinion trend are This has veried, adverse impact not only physical but also on psychological health of human
The most important reason is that a sedentary lifestyle are identified as developments in transportation means as well as increasing popularity of social networks. Firstly, recent advances in transports have enabled humanity to reach their destinations without any noticeable efforts, meaning that they tend to remain passive while they are moving in the motorized transport. Take, for example, a private car that entitles its owner to get workplace faster yet without physical strain. Previously, an average person dedicated a great deal of their spare time on socialising. The effects have been and will continue to be very serious. The greatest of these is obesity, a health condition when we consume more calories that we burn. An inactive individual frequently stays at home in his comfort leisure time. Therefore, they have multiple snacks while watching TV series or chatting with their friends online. If this happens consistently, this abuse of food will certain lead excess weight. Another possible effect is mental disorders including depression. As a person spends most of their time passively, their social circle will shrink respectively To sum up, it is evident that there are several causes and a variety of negative effects of a passive lifestyle on human's health
Although there are
many
sports facilities such as gyms and fitness centers, the number of
people
leading an inactive lifestyle is growing more that ever
before
. The causes and in of this my opinion trend are This has
veried
, adverse impact not
only
physical
but
also
on psychological health of human
The most
important
reason is that a sedentary lifestyle
are identified
as developments in transportation means
as well
as increasing popularity of social networks.
Firstly
, recent advances in transports have enabled humanity to reach their destinations without any noticeable efforts, meaning that they tend to remain passive while they are moving in the motorized transport. Take,
for example
, a private car that entitles its owner to
get
workplace faster
yet
without physical strain. Previously, an average person dedicated a great deal of their spare time on
socialising
. The effects have been and will continue to be
very
serious. The greatest of these is obesity, a health condition when we consume more calories that we burn. An inactive individual
frequently
stays at home in his comfort leisure time.
Therefore
, they have multiple snacks while watching TV series or chatting with their friends online. If this happens
consistently
, this abuse of food will certain lead excess weight. Another possible effect is mental disorders including depression. As a person spends most of their time
passively
, their social circle will shrink
respectively
To sum up, it is evident that there are several causes and a variety of
negative
effects of a passive lifestyle on human's
health