Generally it is hard for people to cope with changing in lives situations, it has wide range of reasons such personal and invirnomental reasons, I try to reveal some of them and suggest some possibility to make it easier. Actually, changing is a major stressor almost for every one and the ability for manage that has variation per individuals, cause our daily routines are form of soothing and we don't need to thinking or planning for doing them every day, it seems most of us experience an auto pilot version with our daily lives and new situation force us to replanning some parts of our lives, so it can be not only time consuming but also hard because we need to achieve new informations about situation for make it manageable to ourselves, for example, Seattle down in new area is very common change, but in new position we should identify the new neighborhood and find important places like pharmacy, school and stores in first steps, in addition wee need to establish a good connection with new neighbors and doing these works with success could be a big source of stress. However, there is no permanent avoidance from new situations and we had to practice for manage them as much as we can, nevertheless, one useful way for better copying style is information. We should make the future changes more familiar to ourselves with collecting informations about them before counter fronting, for instance, we can use internet to find landmarks in new area before moving there or connect with building manager and talk about important rules in new apartment. For sum up, changing is an obvious tension maker and it is not avoidable, so we should prepare ourselves to manage that and in my point of view informations and connections are the keys.
Generally
it is
hard
for
people
to cope with changing in
lives
situations
, it has wide range of reasons such personal and
invirnomental
reasons, I try to reveal
some
of them and suggest
some
possibility to
make
it easier. Actually, changing is a major stressor almost for every one and the ability for manage that has variation per individuals, cause our daily routines are form of
soothing and
we don't need to thinking or planning for doing them every day, it seems most of us experience an
auto pilot
version with our daily
lives
and
new
situation
force us to
replanning
some
parts of our
lives
,
so
it can be not
only
time consuming
but
also
hard
because
we need to achieve
new
informations
about
situation
for
make
it
manageable to ourselves,
for example
, Seattle down in
new
area is
very
common
change
,
but
in
new
position we should identify the
new
neighborhood and find
important
places like pharmacy, school and stores in
first
steps,
in addition
wee need to establish a
good
connection with
new
neighbors and doing these works with success could be a
big
source of
stress
.
However
, there is no permanent avoidance from
new
situations and
we had to practice for manage them as much as we can,
nevertheless
, one useful way for better copying style is
information
. We should
make
the future
changes
more familiar to ourselves with collecting
informations
about them
before
counter fronting,
for instance
, we can
use
internet to find landmarks in
new
area
before
moving there or connect with building manager and talk about
important
rules
in
new
apartment. For sum up, changing is an obvious tension maker and it is not avoidable,
so
we should prepare ourselves to manage that and in my point of view
informations
and connections are the keys.