Many and more children becoming more obese and suffering from various health issues. the main cause of health obesity is eating alot of junk food and fast food rather than traditional foods. encouraging physical activity and promoting healthy habits can tackle this menace.
Fast food is mushrooming all over the world. Now-a-days every child prefers to eat outside because it is addictive. Unfortunately, junk food containing high amount of carbohydrates and calories. it creates a lot of negative impact on childern's health. These days childern are motivated to a sedentary and luxurious lifestyle. They hardly flex a muscle. They sit computers, televisions and mainly on smartphones spending their time. This creates a lot of physical imbalance which leads to obesity.
Encouraging children to get physically active by doing always physical work. rather than sitting in home in front smart phones they should go to play out. Gradually they should prefer playing out instead sitting alone in home. parents must assure that their children are eating healthy meal daily. Occasionally having a pizza or burger is fine, no harm done. But having it regularly causes damageparents must monitor and intend their kids to opt any active outdoor sport. Playing or doing any kind of physical work help them gradually to lose its weight. Thus obesity can be controlled or demolished.
In conclusion, children are becoming obese due to the consumption of fatty foods. This can be controlled by a regular exercise or any type of physical work.
Many
and more
children
becoming more obese and suffering from various health issues.
the
main cause of health obesity is eating
alot
of junk
food
and
fast
food
rather
than traditional
foods
.
encouraging
physical
activity and promoting healthy habits can tackle this menace.
Fast
food
is mushrooming all over the world.
Now
-a-days every child prefers to eat outside
because
it is addictive. Unfortunately, junk
food
containing high amount of carbohydrates and calories.
it
creates
a lot of
negative
impact on
childern
's health. These days
childern
are motivated
to a sedentary and luxurious lifestyle. They hardly flex a muscle. They sit computers, televisions and
mainly
on smartphones spending their time. This creates
a lot of
physical
imbalance which leads to obesity.
Encouraging
children
to
get
physically
active by doing always
physical
work.
rather
than sitting in home in front smart phones they should go to play out.
Gradually
they should prefer playing out
instead
sitting alone in home.
parents
must
assure that their
children
are eating healthy meal daily.
Occasionally
having a pizza or burger is fine, no harm done.
But
having it
regularly
causes
damageparents
must
monitor and intend their kids to opt any active outdoor sport. Playing or doing any kind of
physical
work
help
them
gradually
to lose its weight.
Thus
obesity can
be controlled
or demolished.
In conclusion
,
children
are becoming obese due to the consumption of fatty
foods
. This can
be controlled
by a regular exercise or any type of
physical
work.