These days, it is clear that significant number of people are suffering from stress when they are at work. Most people say that it caused by city lifestyle. This essay will look into the main causes of stress increasing in the cities and propose some solutions.
One of the root causes of the stress is excessive work schedule which can affect to the person in a bad way, because they always go to the work real early and always come back home at night and also, they are not able to spend time with dear ones. By way of illustration, in the Tashkent, most people work 10 or 12 hours per day, which means they can't manage their work-life balance. To tackle this issue, the government should cut extra hours at work and build on more holiday days on special occasions or in national holidays. As a result, this would help reduce the stress level significantly and people can freely pay out their time with family or sleep more hours in the morning.
Secondly, although people have lucrative job now, they concern about to misplace their job because of short-term contract which has limited. For instance, in the Western countries, most companies have contract with employees just 1-2 years that it makes jobs more and more insecure. To address this issue, the government should to from new law about long-term job. By doing this, people will be less nervous about their job.
All in all, in my point of view, unless people do not think about their health, stress can really affect to the feelings of person and surroundings. Also, it can raise the risk of various diseases. In spite of the fact, people have to pick the better way to be happy at work or with family.
These days, it is
clear
that significant number of
people
are suffering from
stress
when they are at
work
. Most
people
say that it caused by city lifestyle. This essay will look into the main causes of
stress
increasing in the cities and propose
some
solutions.
One of the root causes of the
stress
is excessive
work
schedule which can affect to the person in a
bad
way,
because
they always go to the
work
real early and always
come
back home at night and
also
, they are not able to spend time with dear ones. By way of illustration, in the Tashkent, most
people
work
10 or 12 hours per day, which means they can't manage their work-life balance. To tackle this issue, the
government
should
cut
extra hours at
work
and build on more holiday days on special occasions or in national holidays.
As a result
, this would
help
reduce
the
stress
level
significantly
and
people
can
freely
pay out their time with family or sleep more hours in the morning.
Secondly
, although
people
have lucrative
job
now
, they concern about to misplace their
job
because
of short-term contract which has limited.
For instance
, in the Western countries, most
companies
have contract with employees
just
1-2 years that it
makes
jobs
more and more insecure. To address this issue, the
government
should to from new law about long-term
job
. By doing this,
people
will be less nervous about their job.
All in all, in my point of view, unless
people
do not
think
about their health,
stress
can
really
affect to the feelings of person and surroundings.
Also
, it can raise the
risk
of various diseases.
In spite of
the fact,
people
have to
pick the better way to be happy at
work
or with family.