Over last few years obesity has become a major problem. Both youngsters and grown-ups in the communities are affected by obesity all around the world. There are some reasons for this rise and solutions to minimize it. First and the major problem is unhealthy diet. Without a decent diet or exercise a person can never be fit. For instance, a person gain more calories by eating and loses less by exercise will only cause increase in obesity. Solving this problem, person can make a diet chart and consume less calories and take more proteins.
Second problem is the modern technologies. With the help of modern technologies the burden of workers has been reduced. Taking a case, before the modern technologies and latest equipments the site workers used to walk and run with materials at short distances but with new technologies, they stayed at their cabin and work from there without moving out. In case of these situation, they can avoid the use of technologies and do manual jobs to maintain their health.
Last and not the least, these people get obese because of their genetics. There are different type of biological ways by which people get obesity. Some of these are: genetic disorders, lack of sleep, stress eating, pregnancy and many more. Though, some of the problem can be solved with medications.
Overall, obesity is spreading all over the world because of unhealthy lifestyle which can be solved with maintaining diet requirement. Modern technologies that can be avoided and some genetics disorders which can be solve with doctors help. 
Over last few  
years
 obesity has become a major  
problem
. Both youngsters and grown-ups in the communities are  
affected
 by obesity all around the world. There are  
some
 reasons for this rise and solutions to minimize it.  
First
 and the major  
problem
 is unhealthy diet. Without a decent diet or exercise a person can never  
be fit
.  
For instance
, a person gain more calories by eating and loses less by exercise will  
only
 cause increase in obesity. Solving this  
problem
, person can  
make
 a diet chart and consume  
less calories
 and take more proteins.
Second  
problem
 is the  
modern
  technologies
. With the  
help
 of  
modern
  technologies
 the burden of workers has been  
reduced
. Taking a case,  
before
 the  
modern
  technologies
 and latest equipments the site workers  
used
 to walk and run with materials at short distances  
but
 with new  
technologies
, they stayed at their cabin and work from there without moving out. In case of  
these situation
, they can avoid the  
use
 of  
technologies
 and do manual jobs to maintain their health.
Last and not the least, these  
people
  get
 obese  
because
 of their genetics. There are  
different
 type of biological ways by which  
people
  get
 obesity.  
Some
 of these are: genetic disorders, lack of sleep,  
stress
 eating, pregnancy and  
many
 more.  
Though
,  
some of the
  problem
 can  
be solved
 with medications. 
Overall
, obesity is spreading all over the world  
because
 of unhealthy lifestyle which can  
be solved
 with maintaining diet requirement.  
Modern
  technologies
 that can  
be avoided
 and  
some
 genetics disorders which can be  
solve
 with doctors  
help
.