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According to the author, what problems does the sedentary lifestyle cause? How can the problems caused by this lifestyle be solved? Use your own words. Write at least 200 words.

According to the author, what problems does the sedentary lifestyle cause? How can the problems caused by this lifestyle be solved? Use your own words. ew2JV
In the paragraph, the author has pointed out the problems caused by a sedentary lifestyle as well as the solutions to this problem. First, according to the author, the main problems caused by sedentary lifestyle are obesity and various spinal disorders. To back up his points, the author points out that there are numerous studies, which show that prolonged physical inactivity can increase the risk of being overweight. This is because people burn fewer calories and are more likely to gain weight if they are less physically active. Furthermore, many studies show that a sedentary lifestyle often leads to posture and spine problems. Because of sitting continuously, people lose muscle tissue and bend the spine, causing many spinal diseases. For example, it has been shown that about 80% of individuals experience back pain at least once per week if they sit continuously. Simultaneously, the author also offers a solution to overcome this problem. According to the author, the best solution to these problems is to promote an active lifestyle. First, millions of people are more sedentary because they use cars instead of walking. Therefore, the author argues that an effective way to make people more active is to advertise walking and cycling as safe and attractive alternatives to motorized transportation. Moreover, it can be said that a sedentary lifestyle is gaining popularity because nowadays a lot of people prefer to rest passively rather than working out in the gym. And the author suggests that the best way to avoid the dangers of an unhealthy lifestyle is to get regular physical activity by increasing your gym and exercising.
In the paragraph, the
You use this word too often, consider replacing it with
author
has pointed out the
You use this word too often, consider replacing it with
problems
caused by a
You use this word too often, consider replacing it with
sedentary
You use this word too often, consider replacing it with
lifestyle
as well
as the solutions to this problem.

First
, according to the
You use this word too often, consider replacing it with
author
, the main
You use this word too often, consider replacing it with
problems
caused by
You use this word too often, consider replacing it with
sedentary
You use this word too often, consider replacing it with
lifestyle
are obesity and various spinal disorders. To back up his points, the
You use this word too often, consider replacing it with
author
points out that there are numerous studies, which
This phrase/word (depending on the context) can be potentially replaced with :
show
that prolonged physical inactivity can increase the
This phrase/word (depending on the context) can be potentially replaced with :
risk
of being overweight. This is
This phrase/word is too simple and can be replaced with:
because
You use this word too often, consider replacing it with
people
burn fewer calories and are more likely to gain weight if they are less
physically
active.
Furthermore
,
This phrase/word is too simple and can be replaced with:
many
studies
This phrase/word (depending on the context) can be potentially replaced with :
show
that a
You use this word too often, consider replacing it with
sedentary
You use this word too often, consider replacing it with
lifestyle
This phrase/word is too simple and can be replaced with:
often
leads to posture and spine
You use this word too often, consider replacing it with
problems
.
This phrase/word is too simple and can be replaced with:
Because
of sitting
continuously
,
You use this word too often, consider replacing it with
people
lose muscle tissue and bend the spine, causing
This phrase/word is too simple and can be replaced with:
many
spinal diseases.
For example
, it has
been shown
that about 80% of individuals experience back pain at least once per week if they sit
continuously
.

Simultaneously
, the
You use this word too often, consider replacing it with
author
also
offers a solution to overcome this
You use this word too often, consider replacing it with
problem
. According to the
You use this word too often, consider replacing it with
author
, the best solution to these
You use this word too often, consider replacing it with
problems
is to promote an active
You use this word too often, consider replacing it with
lifestyle
.
First
, millions of
You use this word too often, consider replacing it with
people
are more
You use this word too often, consider replacing it with
sedentary
This phrase/word is too simple and can be replaced with:
because
they
This phrase/word (depending on the context) can be potentially replaced with :
use
cars
instead
of walking.
Therefore
, the
You use this word too often, consider replacing it with
author
argues that an effective way to
This phrase/word (depending on the context) can be potentially replaced with :
make
You use this word too often, consider replacing it with
people
more active is to advertise walking and cycling as safe and attractive alternatives to motorized transportation.
Moreover
, it can
be said
that a
You use this word too often, consider replacing it with
sedentary
You use this word too often, consider replacing it with
lifestyle
is gaining popularity
This phrase/word is too simple and can be replaced with:
because
nowadays
This phrase/word is too simple and can be replaced with:
a lot of
You use this word too often, consider replacing it with
people
prefer to rest
passively
rather
than working out in the gym. And the
You use this word too often, consider replacing it with
author
suggests that the best way to avoid the
This phrase/word (depending on the context) can be potentially replaced with :
dangers
of an unhealthy
You use this word too often, consider replacing it with
lifestyle
is to
This phrase/word (depending on the context) can be potentially replaced with :
get
regular physical activity by increasing your gym and exercising.
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IELTS essay According to the author, what problems does the sedentary lifestyle cause? How can the problems caused by this lifestyle be solved? Use your own words.

Essay
  American English
3 paragraphs
267 words
6.5
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 7.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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