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According to some, good health goes hand in hand with regular exercise, yet others feel that it is more important to maintain a balanced diet. In my opinion, I believe that exercise is more essential for the majority of people.

According to some, good health goes hand in hand with regular exercise, yet others feel that it is more important to maintain a balanced diet. In my opinion, I believe that exercise is more essential for the majority of people. 6xmGr
According to some, good health goes hand in hand with regular exercise, yet others feel that it is more important to maintain a balanced diet. In my opinion, I believe that exercise is more essential for the majority of people. There are several benefits to a balanced diet for good mental and physical health. For one thing, eating well lifts moods. Simple foods that are varied in color and type can lift mood and lower the risk of depression. Eating more fruits, colorful vegetables, proteins, and whole grains helps the body run efficiently. This makes dieters feel good, and as a result more willing to be active which thus makes them healthier. For another thing, eating well makes people less prone to getting sick by building a body less susceptible to disease. Vitamins and minerals in diet boost immunity, which protects the body against certain diseases like obesity, diabetes and high blood pressure. On the other hand, I believe that exercise is more effective at improving health since it encourages long-term health habits from the beginning. Exercising not only burns calories, but makes people feel good. While starting a diet is never a pleasant experience, cardiovascular exercises like cycling, walking or swimming trigger endorphins in the brain that immediately decrease stress levels, and enhance our sense of well-being. Once people start feeling good from exercise, they are more likely to continue. Moreover, exercise doesn’t have to be for long periods to achieve instant benefits. Doctors usually advise exercising for 20 minutes three times per week, a sufficiently short enough time to make a habit of, and fit into busy schedules. In conclusion, while good diet is necessary, exercise offers greater convenience, flexibility, and by making people feel good, encourages good health habits in the long run.
According to
This phrase/word is too simple and can be replaced with:
some
,
You use this word too often, consider replacing it with
good
You use this word too often, consider replacing it with
health
goes hand in hand with regular
You use this word too often, consider replacing it with
exercise
,
yet
others
You use this word too often, consider replacing it with
feel
that it is more
This phrase/word is too simple and can be replaced with:
important
to maintain a balanced diet. In my opinion, I believe that
You use this word too often, consider replacing it with
exercise
is more essential for the majority of
This phrase/word (depending on the context) can be potentially replaced with :
people
.

There are several benefits to a balanced diet for
You use this word too often, consider replacing it with
good
mental and physical
You use this word too often, consider replacing it with
health
. For one thing, eating well lifts moods. Simple foods that
are varied
in color and type can lift mood and lower the
This phrase/word (depending on the context) can be potentially replaced with :
risk
of depression. Eating more fruits, colorful vegetables, proteins, and whole grains
This phrase/word (depending on the context) can be potentially replaced with :
helps
the body run
efficiently
. This
You use this word too often, consider replacing it with
makes
dieters
You use this word too often, consider replacing it with
feel
You use this word too often, consider replacing it with
good
, and
as a result
more willing to be active which
thus
You use this word too often, consider replacing it with
makes
them healthier. For another thing, eating well
You use this word too often, consider replacing it with
makes
You use this word too often, consider replacing it with
people
less prone to getting sick by building a body less susceptible to disease. Vitamins and minerals in diet boost immunity, which protects the body against certain diseases like obesity, diabetes and high blood pressure.

On the other hand
, I believe that
You use this word too often, consider replacing it with
exercise
is more effective at improving
You use this word too often, consider replacing it with
health
since it encourages long-term
You use this word too often, consider replacing it with
health
habits from the beginning. Exercising not
This phrase/word (depending on the context) can be potentially replaced with :
only
burns calories,
This phrase/word is too simple and can be replaced with:
but
You use this word too often, consider replacing it with
makes
You use this word too often, consider replacing it with
people
You use this word too often, consider replacing it with
feel
You use this word too often, consider replacing it with
good
. While starting a diet is never a pleasant experience, cardiovascular
You use this word too often, consider replacing it with
exercises
like cycling, walking or swimming trigger endorphins in the brain that immediately decrease
This phrase/word (depending on the context) can be potentially replaced with :
stress
levels, and enhance our sense of well-being. Once
You use this word too often, consider replacing it with
people
This phrase/word (depending on the context) can be potentially replaced with :
start
feeling
You use this word too often, consider replacing it with
good
from
You use this word too often, consider replacing it with
exercise
, they are more likely to continue.
Moreover
,
You use this word too often, consider replacing it with
exercise
doesn’t
This phrase/word is too simple and can be replaced with:
have to
be for long periods to achieve instant benefits. Doctors
usually
advise exercising for 20 minutes three times per week, a
sufficiently
short
This phrase/word is too simple and can be replaced with:
enough
time to
You use this word too often, consider replacing it with
make
a habit of, and fit into busy schedules.

In conclusion
, while
You use this word too often, consider replacing it with
good
diet is necessary,
You use this word too often, consider replacing it with
exercise
offers greater convenience, flexibility, and by making
You use this word too often, consider replacing it with
people
You use this word too often, consider replacing it with
feel
You use this word too often, consider replacing it with
good
, encourages
You use this word too often, consider replacing it with
good
You use this word too often, consider replacing it with
health
habits in the long run.

IELTS essay According to some, good health goes hand in hand with regular exercise, yet others feel that it is more important to maintain a balanced diet. In my opinion, I believe that exercise is more essential for the majority of people.

Essay
  American English
4 paragraphs
296 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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