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A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? K7XN
A healthy man keeps a healthy vision and thoughts. Therefore, an individual should maintain a good diet along with an ample amount of physical workouts and ignore the stress. This essay will discuss how my country is taking measures to tackle the unhealthy situation and to stay fit. Considering the reason for lack of physical exercise is no work-life balance. People need to start prioritizing mental and physical health which will help them to give enough time for physical activity which will help them to stay fit. For example, due to the recent COVID-19 situation, many employees are working from home which they are also utilizing for indulging in physical activities to stay active while staying at home. All these not only help them to keep in shape but also helps to reduce the work stress. The secondary is the absence of nutritional food daily. Many citizens don't have access to or have knowledge about the importance of healthy food but this can help out by educating them and helping them with alternative cheaper options which can be used in day-to-day meal preparation. For example, during the current situation of pandemic people had limited supply of food so many chefs and cooking channels came up with ideas and showed the audience how healthy food can be prepared with less ingredients. In nutshell, everyone can have a stress-free life along with good food and health. But it all depends on how well people are self-disciplined and self-aware about the importance of good health and food in our day-to-day lifestyle.
A
healthy
man
keeps
a
healthy
vision and thoughts.
Therefore
, an individual should maintain a
good
diet along with an ample amount of
physical
workouts and
ignore
the
stress
. This essay will discuss how my country is taking measures to tackle the unhealthy situation and to stay fit.

Considering the reason for lack of
physical
exercise is no work-life balance.
People
need to
start
prioritizing mental and
physical
health which will
help
them to give
enough
time for
physical
activity which will
help
them to stay fit.
For example
, due to the recent COVID-19 situation,
many
employees are working from home which they are
also
utilizing for indulging in
physical
activities to stay active while staying at home. All these not
only
help
them to
keep
in shape
but
also
helps
to
reduce
the work
stress
.

The secondary is the absence of nutritional
food
daily.
Many
citizens don't have access to or have knowledge about the importance of
healthy
food
but
this can
help
out by educating them and helping them with alternative cheaper options which can be
used
in day-to-day meal preparation.
For example
, during the
current
situation of pandemic
people
had limited supply of
food
so
many
chefs and cooking channels came up with
ideas
and
showed
the audience how
healthy
food
can
be prepared
with
less
ingredients.

In nutshell, everyone can have a
stress
-free life along with
good
food
and health.
But
it all depends on how well
people
are self-disciplined and self-aware about the importance of
good
health and
food
in our day-to-day lifestyle.
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IELTS essay A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?

Essay
  American English
4 paragraphs
258 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 7.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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