The provided pie charts give the information about consumption of nutrients in meals, having these in high quantity may lead to unhealthy. The nutrients include sodium, saturated fat, and added sugar. The collected data are from the United States of America.
In breakfast, they consume around 14% of sodium and the proportion of saturated fat and added sugar are same that is 16%. During lunch the quantity of sodium has been doubled, even there is a huge increase in fat consumption also, but there is only tiny change in the proportion of sugar when compared to nutrients of breakfast.
In snacks the value of sodium is 14%, saturated fat is 21% that is 7% more than sodium, but the quantity of added sugar is doubled than saturated fat. In dinner consumption of all the nutrients is dramatically raised, they consume almost 43% of sodium, 37% of saturated fat, and almost a quarter of added sugar. They consume more nutrients in dinner when compared to other time
Encapsulating that, by having these nutrients in limited proportions, the person can have a healthier life otherwise it may lead to many health issues.
The provided pie charts give the information about consumption of
nutrients
in meals, having these in high quantity may lead to unhealthy. The
nutrients
include sodium,
saturated
fat
, and
added
sugar
.
The
collected data are from the United States of America.
In breakfast, they consume around 14% of sodium and the proportion of
saturated
fat
and
added
sugar
are same
that is
16%. During lunch the quantity of sodium has
been doubled
, even there is a huge increase in
fat
consumption
also
,
but
there is
only
tiny
change
in the proportion of
sugar
when compared to
nutrients
of breakfast.
In snacks the value of sodium is 14%,
saturated
fat
is 21%
that is
7% more than sodium,
but
the quantity of
added
sugar
is doubled
than
saturated
fat
. In dinner consumption of all the
nutrients
is
dramatically
raised, they consume almost 43% of sodium, 37% of
saturated
fat
, and almost a quarter of
added
sugar
. They consume more
nutrients
in dinner when compared to other time
Encapsulating that, by having these
nutrients
in limited proportions, the person can have a healthier life
otherwise
it may lead to
many
health issues.