The pie charts illustrate the normal rates in ordinary suppers of three sorts of nutrients all of which may be unfortunate in case eaten as well much.
Overall, a high percentage of nutrients are being consumed for dinner unlike the rest of the meals where nutrients fluctuate from meal to meal. A small difference has been placed on breakfast and lunch where the percentage change is reduced to the minimum. However, snacks contain the highest amount of sugar which is drastically more compared to other levels of nutrients.
The biggest rate of approximately 43% of sodium is consumed for dinner and slightly dropping with 37%. when it comes to consuming saturated fats. In contrast, added sugar has the lowest proportion with 23% compared to the others previously mentioned. Interestingly, the same proportion of saturated fats and added sugar is consumed for breakfast while sodium falls to an inconspicuous 14%.
Although snacks have the highest proportion of added sugar with 42%
their levels are being reduced by 21% with saturated fat and dramatically dropping to 14% of sodium consumption. This contrast sharply with breakfast where nutrients are pretty much on the same level rising from 19% of sugar levels to 26% of saturated fats. This figure increases to around 29% when the emphasis is based on sodium
The pie charts illustrate the normal rates in ordinary suppers of three sorts of
nutrients
all of which may be unfortunate in case eaten
as well
much.
Overall
, a high percentage of
nutrients
are
being consumed
for dinner unlike the rest of the meals where
nutrients
fluctuate from meal to meal. A
small
difference has
been placed
on breakfast and lunch where the percentage
change
is
reduced
to the minimum.
However
, snacks contain the highest amount of
sugar
which is
drastically
more compared to other
levels
of nutrients.
The biggest rate of approximately 43% of sodium
is consumed
for dinner and
slightly
dropping with 37%.
when
it
comes
to consuming
saturated
fats
.
In contrast
,
added
sugar
has the lowest proportion with 23% compared to the others previously mentioned.
Interestingly
, the same proportion of
saturated
fats
and
added
sugar
is consumed
for breakfast while sodium falls to an inconspicuous 14%.
Although snacks have the highest proportion of
added
sugar
with 42%
their
levels
are being
reduced
by 21% with
saturated
fat
and
dramatically
dropping to 14% of sodium consumption. This contrast
sharply
with breakfast where
nutrients
are pretty much on the same
level
rising from 19% of
sugar
levels
to 26% of
saturated
fats
. This figure increases to around 29% when the emphasis
is based
on
sodium