A glance that the pie charts provided reveals the percentage of sodium, saturated fat and the sugar consumed on foods in daily basis in USA where they are unhealthy when eaten more.
Overall, it is clear that most of the sodium and saturated fat is consumed at dinner while snacks contains a huge amount of added sugar in it. Whereas, in breakfast consumption of saturated fat and added sugar is same.
The percentage of sodium in breakfast is low (16%) when compared to other two nutrients (16%). In contrast to this, sodium holds the highest percentage of 43% at dinner in which the saturated fat is 37% and added sugar is 23%.
In lunch time, the percentage of added sugar is low (19%), the other two nutrients are above 25% (to be precise saturated fat-26% and sodium-29%). But in snacks, added sugar has 42% highest in three where the saturated fat is 21% and sodium is 14%.
A glance that the pie charts provided reveals the
percentage
of sodium,
saturated
fat
and the
sugar
consumed on foods in daily basis
in USA
where they are unhealthy when eaten more.
Overall
, it is
clear
that most of the sodium and
saturated
fat
is consumed
at dinner while snacks contains a huge amount of
added
sugar
in it. Whereas, in breakfast consumption of
saturated
fat
and
added
sugar
is same.
The
percentage
of sodium in breakfast is low (16%) when compared to other two nutrients (16%).
In contrast
to this, sodium holds the highest
percentage
of 43% at dinner in which the
saturated
fat
is 37% and
added
sugar
is 23%.
In
lunch time
, the
percentage
of
added
sugar
is low (19%), the other two nutrients are above 25% (to be precise
saturated
fat-26%
and sodium-29%).
But
in snacks,
added
sugar
has 42% highest in three where the
saturated
fat
is 21% and sodium is 14%.