According to the shown charts the percentage of using of three main nutrients is in high range in all meals which are consumed in the USA.
First, the use of sodium is increasing during the day. It starts with 14 percent in breakfast and finishes with 43 percent in dinner meats. Also, in lunch and snacks the percentage is between 14 and 29 percent.
It should be noted, the results of using saturated fat is almost equal with that is shown for first nutrients – sodium. The percentage is raising with every meal. Only exception is the percentage of snacks – 21 percent which is higher than 14 percent for sodium in the same time of the day.
In a compare, shown results of added sugar are opposite. According to last chart, people consume highest among of add sugar in snacks. And the percentage of these nutrients in others meal is lower – between 16 and 23 percent.
According to the shown charts the
percentage
of using of three main nutrients is in high range in all meals which
are consumed
in the USA.
First
, the
use
of sodium is increasing during the day. It
starts
with 14
percent
in breakfast and finishes with 43
percent
in dinner meats.
Also
, in lunch and snacks the
percentage
is between 14 and 29 percent.
It should
be noted
, the results of using saturated
fat
is almost equal with that
is shown
for
first
nutrients
–
sodium. The
percentage
is raising with every meal.
Only
exception is the
percentage
of snacks
–
21
percent
which is higher than 14
percent
for sodium in the same time of the day.
In a compare, shown results of
added
sugar are opposite. According to last chart,
people
consume highest among of
add
sugar in snacks. And the
percentage
of these nutrients in others meal is lower
–
between 16 and 23
percent
.