The chart has representing the average person consumption of sodium and saturated fat as well as added sugar in their daily meal in USA. A person intake 43% of sodium In their Dinner and 37 % of saturated fat respectively. Added sugar contributing 42% in Dinner. Saturated fat is consuming by person in breakfast higher than sodium and added sugar which may lead person towards illness.
A person consuming less amount of sugar in their Lunch which may cause tired during working hours due to low sugar level in their blood. Most of the Snacks in USA contains lot of sugar so everyday a person intake 42% of sugar contents while enjoying their snacks. Low nutrients consumption may create some issues in human body such as tiredness and demotivated. 23% of sugar has been in-taking individuals during dinner
16% of Saturated fat consumed in breakfast whereas 14% in sodium and 16% in sugar. These vivid information has given picture of average person’s consumptions of nutrients in their daily life.
The chart has representing the average
person
consumption of sodium and
saturated
fat
as well
as
added
sugar
in their daily meal
in USA
. A
person
intake 43% of sodium In their Dinner and 37 % of
saturated
fat
respectively
.
Added
sugar
contributing 42% in Dinner.
Saturated
fat
is consuming by
person
in breakfast higher than sodium and
added
sugar
which may lead
person
towards illness.
A
person
consuming less amount of
sugar
in their Lunch which may cause tired during working hours due to low
sugar
level in their blood. Most of the Snacks
in USA
contains
lot of
sugar
so
everyday
a
person
intake 42% of
sugar
contents while enjoying their snacks. Low nutrients consumption may create
some
issues in human body such as tiredness and demotivated. 23% of
sugar
has been in-taking individuals during dinner
16% of
Saturated
fat
consumed in breakfast whereas 14% in sodium and 16% in
sugar
. These vivid information has
given
picture of average
person’s
consumptions
of nutrients in their daily life.