The pie chart illustrates the percentage of sodium, saturated fat and added sugar in four average daily meals consumed by US citizens. Although Overdose of these nutrients might be detrimental to health of any individual.
Overall, Americans are having dinner and lunch meal enriched with sodium and saturated fat, while snacks have been taken up with high added sugar.
In details, the United States residents intake a large portion of sodium and saturated fat during their lunch and dinner time with approximately 72% of sodium and 63% saturated fat respectively. While added sugar is only engrossed 23% with dinner and 19% with lunch meal. Breakfast meal consists of equally divided sodium, saturated fat, and added sugar nutrients with an average of 14-16%. On the other hand, snacks have been comprising high added sugar with 42% of the total along with low sodium around 14% and one fifth of the saturated fat.
The pie chart illustrates the percentage of sodium,
saturated
fat
and
added
sugar
in four average daily
meals
consumed by US citizens.
Although
Overdose of these nutrients might be detrimental to health of any individual.
Overall
, Americans are having dinner and lunch
meal
enriched with sodium and
saturated
fat
, while snacks have
been taken
up with high
added
sugar.
In
details
, the United States residents intake a large portion of sodium and
saturated
fat
during their lunch and dinner time with approximately 72% of sodium and 63%
saturated
fat
respectively
. While
added
sugar
is
only
engrossed 23% with dinner and 19% with lunch
meal
. Breakfast
meal
consists of
equally
divided sodium,
saturated
fat
, and
added
sugar
nutrients with an average of 14-16%.
On the other hand
, snacks have been comprising high
added
sugar
with 42% of the total along with low sodium around 14% and one fifth of the
saturated
fat
.