The pie chart illustrates how the average percentages in typical meals of three types of nutrients all of which may be unhealthy if eaten too much. Overall, it is noticeable that highest amount of sodium is consumed in dinner, while sugar is the lowest of all. Other than that sugar is consumed in higher ratio than fat and sodium in snacks. In detail, there is no change in amount of saturated fat and added sugar for breakfast both have 16%, while sodium is slightly less than other nutrients. In terms of lunch sodium is 29% following with fat at 26% and later with sugar at 19%. A whole of 42% of sugar can be seen for snacks with a little amount of sodium in between of sugar and sodium, there is 21% fat included in the snacks. In dinner the maximum percentage is of sodium with 43% which is followed with fat at 37% and sugar with 23%.
The pie chart illustrates how the average percentages in typical meals of three types of nutrients all of which may be unhealthy if eaten too much.
Overall
, it is noticeable that highest amount of sodium
is consumed
in dinner, while
sugar
is the lowest of all. Other than that
sugar
is consumed
in higher ratio than
fat
and sodium in snacks. In detail, there is no
change
in amount of saturated
fat
and
added
sugar
for breakfast both have 16%, while sodium is
slightly
less than other nutrients. In terms of lunch sodium is 29% following with
fat
at 26% and later with
sugar
at 19%. A whole of 42% of
sugar
can be
seen
for snacks with a
little
amount of sodium in between of
sugar
and sodium, there is 21%
fat
included in the snacks. In dinner the maximum percentage is of sodium with 43% which
is followed
with
fat
at 37% and
sugar
with 23%.