The pie charts depict how much percentage of the three different nutrients, which is harmful to the body if it exceeds a certain limit, is consumed in each average meal in the united states of America.
Overall, Sodium and saturated fat is mostly consumed in the dinner while added sugar is largely intaken by snacks. Lunch packs in all three nutrients at a good percentage. All the three nutrients are least found in the breakfast with all three of them being in the lowest percentages.
Sodium is consumed in the highest percentage in the dinner getting around 43% while on the contrary breakfast and snacks share the same low spot claiming only 14% each on the sodium intake chart. Lunch do get a handful of sodium cloaking in around 29% of the sodium intake.
Dinner has the highest amount of saturated fat out of all the meals while breakfast gets the lowest getting around 16% share in the chart. Lunch positions itself as the second highest meal that contains saturated fat and snacks takes the third place securing 21% in the data.
Added sugar is consumed in large quantities just short of half the pie chart by snacks. All the other meals compete around the graph with 16, 19 and 23 percentages by breakfast, lunch and dinner respectively.
The pie
charts
depict how much
percentage
of the three
different
nutrients, which is harmful to the body if it exceeds a certain limit, is
consumed
in each average
meal
in the
united states of America
.
Overall
, Sodium and saturated
fat
is
mostly
consumed
in the dinner while
added
sugar is
largely
intaken
by
snacks
. Lunch packs in all three nutrients at a
good
percentage
. All the three nutrients are least found in the
breakfast
with all three of them being in the lowest percentages.
Sodium is
consumed
in the highest
percentage
in the dinner getting
around
43% while
on the contrary
breakfast
and
snacks
share the same low spot claiming
only
14% each on the sodium intake
chart
. Lunch do
get
a handful of sodium cloaking in
around
29% of the sodium intake.
Dinner has the highest amount of saturated
fat
out of all the
meals
while
breakfast
gets
the lowest getting
around
16% share in the
chart
. Lunch positions itself as the second highest
meal
that contains saturated
fat
and
snacks
takes the third place securing 21% in the data.
Added
sugar is
consumed
in large quantities
just
short of half the pie
chart
by
snacks
. All the other
meals
compete
around
the graph with 16, 19 and 23
percentages
by
breakfast
, lunch and dinner
respectively
.