The three pie charts compare, the rate of three nutrients, which may be unhealthy if consumed more indifferent meal times.
Overall, it can be seen that the usage of sodium and saturated fat is higher in dinners, whereas the consumption of added sugar is more in snacks.
It is important to note that the utilization of sodium at dinner is the highest at 43%. Also, in lunchtimes, 29% of sodium is consumed, which is almost twice to breakfasts and snacks. The percentage of sodium in breakfasts and snacks is similar. They both share 14% each.
In the case of saturated fat, as much as 37% is only consumed in dinner times, which is followed by lunchtimes at 26%. Quite higher than 21% of snacks. The usage of saturated fat in breakfast is lower than others.
On the other hand, the utilization of added sugar in breakfast is the lowest. Added sugar usage in dinner is quite higher than lunchtime. It 23% against 19%. Snacks contain the highest percentage of sugar at 42%.
The three pie charts compare, the rate of three nutrients, which may be unhealthy if consumed more indifferent meal times.
Overall
, it can be
seen
that the usage of sodium and saturated
fat
is higher in
dinners
, whereas the consumption of
added
sugar
is more in snacks.
It is
important
to note that the utilization of sodium at
dinner
is the highest at 43%.
Also
, in lunchtimes, 29% of sodium
is consumed
, which is almost twice to
breakfasts
and
snacks
. The percentage of sodium in
breakfasts
and
snacks
is similar. They both share 14% each.
In the case of saturated
fat
, as much as 37% is
only
consumed in
dinner
times, which
is followed
by lunchtimes at 26%. Quite higher than 21% of
snacks
. The usage of saturated
fat
in
breakfast
is lower than others.
On the other hand
, the utilization of
added
sugar
in
breakfast
is the lowest.
Added
sugar
usage in
dinner
is quite higher than lunchtime. It 23% against 19%.
Snacks
contain the highest percentage of
sugar
at 42%.