The pie charts illustrates three types of nutrients which are involved in daily diet in terms of percentage.
Starting from the breakfast, about 14% of sodium was included whereas the other two were at the same percentage. Sodium is rich in lunch among three nutrients with the percentage of 29% while saturated fat stood second place with 26%. Added sugar had the lowest percentage of 23% in dinner while sodium and saturated fat are included 43% and 37% respectively. The former one seemed to be the largest amount contained in snacks. The intake of others were less than one-fourth of the snacks.
Overall, majority of sodium and saturated fat are comprised in dinner while the largest quantity of added sugar is in snacks. In spite of having the lowest amount of all nutrients in breakfast, lunch also have a considerable proportion. the However, consuming too much will result obesity and other health concerns.
The pie charts illustrates three types of nutrients which
are involved
in daily diet in terms of percentage.
Starting from the breakfast, about 14% of sodium
was included
whereas the other two were at the same percentage. Sodium is rich in lunch among three nutrients with the percentage of 29% while saturated
fat
stood second place with 26%.
Added
sugar had the lowest percentage of 23% in dinner while sodium and saturated
fat
are included
43% and 37%
respectively
. The former one seemed to be the largest amount contained in snacks. The intake of others were less than one-fourth of the snacks.
Overall
,
majority of
sodium and saturated
fat
are comprised
in dinner while the largest quantity of
added
sugar is in snacks.
In spite of
having the lowest amount of all nutrients in breakfast, lunch
also
have a considerable proportion.
the
However
, consuming too much will result obesity and other health concerns.
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