6band
The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. A glance that the pie charts provided reveals the percentage of sodium, saturated fat and the sugar consumed on foods in daily basis in USA where they are unhealthy when eaten more.
Overall, it is clear that most of the sodium and saturated fat is consumed at dinner while snacks contains a huge amo...