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how lack of sleep impacts us

how lack of sleep impacts us KY9rM
In today's world almost every person is facing some issues. One of the most common problem is lack of sleep. It is not limited to any particular category of the society. People from various background are suffering from this problem. There could be various reason which can lead to this issue. Sound sleep is one of the most essential part of our life. It rejunivates our brains and makes us ready for next day. If someone is not having plenty of sleep, he can find himself tired and lack of energy at work. It would be difficult for him to focus on his work, resulting in poor productivity and decrease in efficiency. It can also lead to increase in our stress level. Our creativity gets impacted and we tend to make more mistakes. We can run into various health issues. For instance, lack of sleep can have effort on our digestion, immunity and resulting into making us prone to various diseases. Research published reveals that a person slept well is almost 50% more productive than a person who is sleep deprived. It is very important to have atleast 7-8 hours of sleep. There are various steps can be taken for proper sleep. Once back from work, people should involve with family and focus on spending time with kids and parents. Regular exercise can help to have good sleep. There should fixed time for the activities like having dinner early and at same time every day. Most effective way is avaoid staying up late whether it is work or spending time on television. A routined activity can help us to avoid lack of sleep.
In
This phrase/word (depending on the context) can be potentially replaced with :
today
's world almost every person is facing
This phrase/word is too simple and can be replaced with:
some
issues. One of the most common
Please check whether a plural form of 'problem' should be used.
problem
is
You use this word too often, consider replacing it with
lack
of
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sleep
. It is not limited to any particular category of the society.
This phrase/word (depending on the context) can be potentially replaced with :
People
from
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various
background are suffering from this problem. There could be
You use this word too often, consider replacing it with
various
reason which can lead to this issue.

Sound
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sleep
is one of the most essential part of our life. It
Possible spelling mistake found.
rejunivates
our brains and
This phrase/word (depending on the context) can be potentially replaced with :
makes
us ready for
next
day. If someone is not having
This phrase/word is too simple and can be replaced with:
plenty
of
You use this word too often, consider replacing it with
sleep
, he can find himself tired and
You use this word too often, consider replacing it with
lack
of energy at
You use this word too often, consider replacing it with
work
. It would be difficult for him to focus on his
You use this word too often, consider replacing it with
work
, resulting in poor productivity and decrease in efficiency.

It can
also
lead to increase in our
This phrase/word (depending on the context) can be potentially replaced with :
stress
level. Our creativity
This phrase/word (depending on the context) can be potentially replaced with :
gets
Use a comma before 'and' if it connects two independent clauses (unless they are closely connected and short).
impacted and
we tend to
This phrase/word (depending on the context) can be potentially replaced with :
make
more mistakes. We can run into
You use this word too often, consider replacing it with
various
health issues.
For instance
,
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lack
of
You use this word too often, consider replacing it with
sleep
can have effort on our digestion, immunity and resulting into making us prone to
You use this word too often, consider replacing it with
various
diseases. Research published reveals that a person slept well is almost 50% more productive than a person who is
You use this word too often, consider replacing it with
sleep
deprived.

It is
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
to have
Possible spelling mistake found.
atleast
7-8 hours of
You use this word too often, consider replacing it with
sleep
. There are
You use this word too often, consider replacing it with
various
steps can
be taken
for proper
You use this word too often, consider replacing it with
sleep
. Once back from
You use this word too often, consider replacing it with
work
,
This phrase/word (depending on the context) can be potentially replaced with :
people
should involve with family and focus on spending
You use this word too often, consider replacing it with
time
with kids and parents. Regular exercise can
This phrase/word (depending on the context) can be potentially replaced with :
help
to have
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
sleep
. There should
The verb 'should' requires the base form of the verb: "fix"
fixed
You use this word too often, consider replacing it with
time
for the activities like having dinner early and at same
You use this word too often, consider replacing it with
time
every day. Most effective way is
Possible spelling mistake found.
avaoid
staying up late whether it is
You use this word too often, consider replacing it with
work
or spending
You use this word too often, consider replacing it with
time
on television. A
Possible spelling mistake found.
routined
activity can
This phrase/word (depending on the context) can be potentially replaced with :
help
us to avoid
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
.
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IELTS letter how lack of sleep impacts us

Letter
  American English
4 paragraphs
273 words
5.5
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • ?
    Include an introduction and conclusion
  • ?
    Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • ?
    Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • ?
    Support ideas with relevant, specific examples
Labels Descriptions
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