Nowadays, we depend on mobiles phones to keep ourselves informed and prepare ourselves and our loved ones in this ever changing world, especially youngsters. They use it too many times because of the attractiveness of the phones. This has many positive and negative effects.
Everyone has to admit that Mobile phones are so attractive. Many young people often suffer from the syndrome called NOPHOBIA. Firstly, Mobile phones are a great resource for information about entertainment as well as learning. At the same time, Phones, or Facebook and Instagram, possess a special weapon: variable rewards. It is exactly what we get when we open the phone. It is because of the "uncertainty" of the "reward" that we are always curious every time our phone turns on. Secondly, Because online learning leads to young people abusing the use of phones.
Excessive use of mobile phones causes negative influences on human health. When youngsters are exposed to the blue light emitted by mobile phones, they increase the risk of eye diseases such as: myopia or nearsightedness. Thus, vision will be significantly reduced, hindering work and life. Generally, phones also causes diseases such as curvature of the spine or spine pain. Not only physical diseases, but it also affects young people mentally. You will experience Chronic Insomnia Syndrome. This is because smartphones emit blue light that inhibits the production of the sleep hormone melatonin, disrupts your circadian rhythm and reduces the depth of sleep. This leads to constant depression and anxiety, which reduces efficiency at work. In the future, young people will face higher risk of unemployment.
Because of many harmful effects, young people should form a healthy lifestyle and limit phone use as much as possible.
Nowadays, we depend on mobiles
phones
to
keep
ourselves informed and prepare ourselves and our
loved
ones in this
ever changing
world,
especially
youngsters. They
use
it too
many
times
because
of the attractiveness of the
phones
. This has
many
positive
and
negative
effects.
Everyone
has to
admit that Mobile
phones
are
so
attractive.
Many
young
people
often
suffer from the syndrome called
NOPHOBIA
.
Firstly
, Mobile
phones
are a great resource for information about entertainment
as well
as learning. At the same time,
Phones
, or Facebook and Instagram, possess a special weapon: variable rewards. It is exactly what we
get
when we open the
phone
. It is
because
of the
"
uncertainty
"
of the
"
reward
"
that we are always curious every time our
phone
turns on.
Secondly
,
Because
online learning leads to
young
people
abusing the
use
of phones.
Excessive
use
of mobile
phones
causes
negative
influences on human health. When youngsters
are exposed
to the blue light emitted by mobile
phones
, they increase the
risk
of eye diseases such as: myopia or nearsightedness.
Thus
, vision will be
significantly
reduced
, hindering work and life.
Generally
,
phones
also
causes diseases such as curvature of the spine or spine pain. Not
only
physical diseases,
but
it
also
affects
young
people
mentally. You will experience Chronic Insomnia Syndrome. This is
because
smartphones emit blue light that inhibits the production of the sleep hormone melatonin, disrupts your circadian rhythm and
reduces
the depth of sleep. This leads to constant depression and anxiety, which
reduces
efficiency at work. In the future,
young
people
will face higher
risk
of unemployment.
Because
of
many
harmful effects,
young
people
should form a healthy lifestyle and limit
phone
use
as much as possible.